Ayurveda

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Ayurveda: Holistic Healing System
Ayurveda is one of the world’s oldest holistic (“whole-body”) healing systems. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health and prevention of diseases through diet and lifestyle regimens.

What is Ayurveda? Ayurvedic Care for Health and Wellness
Simple Ways for Ayurveda Lifestyle
The Right Way of Eating as per Ayurveda
Interesting Facts About Ayurveda, Holistic Approach