Fermented Rice Super Powerful Probiotic
Fermented Rice is rich in probiotic bacteria increasing the health of your gut microbiome and digestive system. Also good for skin and hair. Continue reading Fermented Rice Super Powerful Probiotic
Category: Ayurveda
Flaxseeds Fire Up Metabolism & Controls Sugar
Flaxseeds are rich in Lignans, Fiber and Omega-3 fatty acids that can really fire up your metabolism. Check out quick recipes to burn fat faster! Continue reading Flaxseeds Fire Up Metabolism & Controls Sugar
Triphala An Ayurvedic Health Remedy
Triphala is the most popular remedy used in the Indian traditional medicine system of Ayurveda. In Ayurveda, it is believed that the right use of Triphala churna can cure all diseases, including obesity, diabetes, hypertension, and even cancer. Continue reading Triphala An Ayurvedic Health Remedy
Understand The Benefits of Cooking in Iron Utensils
Traditional Ayurveda cooking methods were carefully developed to prepare the best quality and most non-toxic foods. Cooking in the right kind of vessels can actually make you healthier! Continue reading Understand The Benefits of Cooking in Iron Utensils
Shilajit: The Resin of Life in Ayurveda
“Shilajit is one of the most impeccable tonifying and rejuvenating herbal remedies that possesses great curative powers and is considered capable of treating many diseases, particularly those of the aging process. Continue reading Shilajit: The Resin of Life in Ayurveda
Cow Urine Benefits | Gomutra Benefits | Cow Urine Therapy
Gomutra ; cow urine is used for therapeutic purposes in traditional Indian medicine, Ayurveda, and also for purification in Vaastu Shastra. In Hinduism, Sprinkling of cow urine is said to have a spiritual cleansing effect as well. Continue reading Cow Urine Benefits | Gomutra Benefits | Cow Urine Therapy
Ayurvedic Colon Cleanse
Home Remedies for Colon Cleansing Digestive tract is the epicenter of your health. Your gut is the main spot where nutrition and detoxification occurs as it feeds the trillions of cells in your body and helps get rid of poisons that build up. In digestive tract critical nutrients are absorbed and many toxic compounds are safely excreted from your body. Constipation and inflammation are two ways in which your digestive tract becomes sluggish and fails to do its job. Inflammation in your intestines interferes with proper nutrient absorption and causes a variety of digestive symptoms and constipation keeps those toxins in your … Continue reading Ayurvedic Colon Cleanse
Oil Pulling An Ancient Remedy For Your Oral Health
Oil pulling is an ancient, Indian remedy to whiten your teeth, freshen your breath and greatly improve your oral health. Oil pulling involves swishing oil around the mouth, using it like a mouthwash. Coconut Oil Pulling In order to oil pull, you put a tablespoon of extra virgin coconut oil in your mouth, then swish it around for 15–20 minutes. The main benefit of doing this is that it reduces the amount of harmful bacteria in the mouth. There are hundreds of different types of bacteria in your mouth. While many of them are friendly, others are not. The bacteria in … Continue reading Oil Pulling An Ancient Remedy For Your Oral Health
Tulsi (Holy Basil) | The Queen of Herbs | A Sacred Plant
Ayurveda refers, Tulsi (Holy Basil) as “the incomparable one,” “mother medicine of nature” and “the queen of herbs” and is revered as a sacred plant. Continue reading Tulsi (Holy Basil) | The Queen of Herbs | A Sacred Plant