Holistic Health, Well-being, and Self-care
Ayurveda: Holistic Healing System
Ayurveda is one of the world’s oldest holistic (“whole-body”) healing systems. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health and prevention of diseases through diet and lifestyle regimens.
What is Ayurveda? Ayurvedic Care for Health and Wellness
Simple Ways for Ayurveda Lifestyle
The Right Way of Eating as per Ayurveda
Interesting Facts About Ayurveda, Holistic Approach
Triphala is the most popular remedy used in the Indian traditional medicine system of Ayurveda. In Ayurveda, it is believed that the right use of Triphala churna can cure all types of diseases, including obesity, diabetes, hypertension, and even cancer.
Healthy Gut Healthy You!
Gut Cleanse Detox is an Ayurveda protocol to cleanse your body from time to time to remove toxins and balance the five elements and three Dosha to restore the natural constitution of your body.
Bad Food Combinations as per Ayurveda causes food toxicity in the body and over time makes you sick. Regular consumption of improper food combinations can lead to inflammation at the molecular level and to degenerative illness subsequently.
According to Ayurveda, every part of the peepal tree – the leaf, bark, shoot, seeds and its fruit has several medicinal benefits, and it is being used since ancient times to cure many diseases. Peepal fruit can also be taken for cough, pitta, blood-related problems, burning sensation and vomitting etc.
An Ayurveda cleanse is focused on reprogramming your digestive fire by getting rid of natural toxins. This cleansing process rebuilds vitality and improves sense of balance and overall health.
10 Best Things About Ayurveda are self love, self nurturing, five elements, healing and energy, holistic approach to food and wellbeing, mindfulness and way of life!
Make Over Your Digestive Metabolism with Ayurveda wisdom. Simple tips and herbal support can boost your metabolism and thus improve your digestion and immune system and thus help in a healthy lifestyle.
Amla has always been popular as a powerful home remedy for treating cold and flu. It is rich in vitamin C, which boosts the production of white blood cells (WBC) in the body that help in fighting several infections and diseases.
Ayurveda Tips on Pacifying Increased Pitta in Summers. Understand Signs of Increased Pitta, Pitta-pacifying diet, skincare, lifestyle recommendations.
![Bad Food Combinations Cause Inflammation [Ayurveda Wisdom]](https://i0.wp.com/wellnessjoy.life/wp-content/uploads/2021/11/understanding-Wrong-Food-Combinations-as-per-Ayurveda.png?resize=890%2C530&ssl=1)
