Daily Lifestyle Guide-Wellness | Beauty| Home Remedies
Holistic health is about caring for your physical, mental, spiritual, and social needs. It’s a holistic approach for overall health and well being.
Poppy seeds have a cooling effect on the body. It used to be grandma’s home remedy to include khus khus ka sharbat to beat the heat.
Khus Khus has a high level of calcium, iodine, magnesium and copper that helps in maintaining a healthy nervous system.
10 Best Things About Ayurveda are self love, self nurturing, five elements, healing and energy, holistic approach to food and wellbeing, mindfulness and way of life!
Ayurveda remedies for constipation is an effective and natural way to get constipation relief. These safe, effective herbs and natural laxatives combat bloating, indigestion, gas, heartburn and improves your overall guthealth. Try the selfcare tips for healthy ayurvedalifestyle.
Cardamom commonly known in India as “choti elaichi”, is considered to be a very useful and effective medicine in Ayurvedic texts. As per Ayurveda, Cardamom balances all three ‘doshas’ in the human body. Hence it is termed as “tridoshic”. In Ayurveda, cardamom seeds are used as lozenges to suck on after meals to help digestion.
Microgreens are your Daily Dose of Nutrition. Add these young green shoots of herbs and vegetables to your smoothies, sandwiches, wraps and salads.
The Thyroid Care Naturally by Understanding It’s Common Symptoms, Potential Causes, Natural Remedies, Diet and Lifestyle for Thyroid Health.
