Introduction to Nasya Therapy with Cow’s Ghee
Nasya is one of the five Panchakarma therapies that can help to avoid respiratory disorders, allergies, persistent cough, and rhinitis, among other things.
Ayurveda, an ancient therapeutic tradition, emphasizes prevention over cure, and detoxification of the body is one method of avoiding diseases and staying healthy. To keep infections and chronic ailments at bay, Ayurveda suggests placing cow’s ghee in your nostrils. A few drops of ghee every morning and night can improve your immunity, sleeplessness, and mental wellness.
What Is Nasya Therapy and How Does it Work?
Nasya refers to the administration of medicinal oil through the nose. Nasya is a panchakarma therapy that involves cleansing the central nervous system by giving therapeutic oils through the nose. The practitioner tailors the oil to the problem to be treated. To address underlying disorders, the therapy cleanses, purifies, and strengthens the nasal passages.
Benefits of Nasya Therapy with Cow’s Ghee
Placing two drops of cow’s ghee in your nostrils, either in the morning or at night, helps you sleep better, relieves headaches (due to stress, migraines, etc.), boosts your immunity, lowers allergies, improves memory, improves mental health (gives you more clarity), helps with hair fall and grey hair, relieves tension, increases concentration, and helps with general health since it nourishes your brain (which takes care of all nervine functions).
Nasya’s remarkable effects also extend to the treatment of several auto-immune illnesses. According to the ayurvedic specialist, daily Nasya can provide tremendous advantages in autoimmune thyroid, rheumatoid arthritis, multiple sclerosis, and other conditions.
> Hyperthyroid Diet Plan : 21 Days Autoimmune Antibodies Lowering – Gluten Free, Dairy Free, GMO FREE
Precautions and Side Effects of Nasya Therapy with Cow’s Ghee
Ayurvedic nasya treatment has no known adverse effects because it is both effective and safe. But, if you swallow the oil, you may get a burning feeling or irritation in your throat and all over your face. These are common symptoms that go away on their own without any complications or major adverse effects.
What are the precautions after you take nasal therapy?
Following a nasya therapy, you should keep a few things in mind: do not rinse your hair immediately after the treatment, do not blow your nose soon after nasyam, and prevent developing a cold.
How to Incorporate Nasya Therapy into Your Daily Routine
Nasya is commonly practiced by putting two drops of sesame oil, ghee, or anu thailam (a multi-herb oil) into the nostrils every morning.
That may be taken daily your entire life. It should be taken after brushing your teeth, before going outside, before going to bed, after getting home in the evening, and so on. This treatment cleanses, purifies, and fortifies the nasal passages.
Conclusion: Why You Should Try Nasya Therapy with Cow’s Ghee.
For those who are curious about how few drops of cow ghee in the nose may have such a large impact, consider this fact regarding the nose and brain relationship.
Your nose is your brain’s only direct line of communication. All of the hazardous things that enter your nose make their way to your brain. As a result, you must be cautious about what enters your nose. The nasal canal has an unnoticed effect on your brain. To keep your nasal passages clear, put cow ghee in your nostril.
It is known as a poison remover in Ayurveda. That is why, whether you are a youngster or an adult, if you want to enhance your brain, you should consume ghee.
You may also try: Jala Neti- Cleansing your Nasal Cavity
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