Are you missing being yourself? Are you feeling sad and depressed all day. This is a SAD Syndrome. Find out the natural ways to fight SAD Syndrome.
For some, being open-minded is easy; it comes as effortlessly as breathing. For others, can be more of a challenge. Learn the Benefits of Being Open Minded.
Learn through your wellness journey about Indian Local Food Diversity for Healthy Living. Start having local produce organic food popular for its diversity. Put them together for a delicious meal. Adopt #organiclifestyle for #cleaneating. Live #healthyhappylife!
Mindfulness Improves Your Cooking & Mental Well Being. It brings focus and creativity in your cooking, enhance your mood and satisfy the emotional health.
Learn the numerous Benefits of Sea Water Swimming and Living Close to Sea and how it can impact your overall health and well being.
Food storage is very important for our health. Switch to Eco-friendly Sustainable Alternatives To Plastic Bags.
Gratitude is a positive emotion, that can make you happier and change your attitude about life – like an emotional reset button.
On the 12th June each year, it’s time to celebrate your favorite chickpea treat with International Falafel Day!
Strong Aromatic and Slightly Bitter Fenugreek Seeds/ Methi Dana is beneficial for lowering blood sugar levels, boosting testosterone and increasing milk production in breastfeeding mothers.