Category: Health Benefits
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Why is coconut a healing fruit? 8 Health Benefits Of Coconut
Coconut is a healing fruit that has been used for centuries as a natural remedy to treat a wide range of ailments. In addition to being beneficial to human health, coconut oil has been shown to be effective in treating many types of cancer.
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Buttermilk Advantages for Vata Imbalance
Buttermilk advantages is to aid digestion and help to balance the kapha and vata doshas. It also detoxifies the body and improves gut health.
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Mustard Greens: A Richest Plant Source of Iron
Animal products are considered to be the rich sources of iron, which sparks concerns about iron deficiency in people following vegetarian and vegan diets. However, there are several suitable sources of iron for these individuals. Mustard greens is one of nature’s richest plant sources of Iron.
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6 Super Greens: Eat more Greens to Boost Overall Health
6 Super Greens in your diet to strengthen immunity, and gut. Rich in antioxidants boosts overall health and protects from inflammation.
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Radish Benefits: Detoxifier, Weight Loss, Immunity | Liver Health
Radish has innumerable benefits. Rich in fiber, hence, aids in digestion. Packed with Vitamin C, which helps in maintaining a healthy metabolism and strong immunity. It acts as a powerful detoxifier, cleanses the blood, and removes toxins and waste.
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Mango Health Benefits, Green Mangoes Benefits (Dietary Advice)
Mango has many health benefits. It is high in fiber and is a great source of vitamins A and C. The top surprising benefits of mangoes include Immunity Booster, Supports Skin Health & Regeneration, Aids Digestion, Supports Healthy Blood Sugar Levels and May Help Reduce Kidney Stones.