Holistic Health, Well-being, and Self-care
Natural Beauty with Ayurveda
Beauty consciousness and the knowledge of the application of herbs, minerals, and animals products are as old phenomena as human existence. The concept of using herbs for beautification is well defined in Ayurveda.
Ayurveda has been prescribing medicinal plants like- Haridra, Manjistha, Sariba, Chandana, Amalaki, Gritkumari, Babul, Lavanga, Sikakai, Aritha, Bhringraj, etc for beautification of the skin, hair, teeth, nails, etc. Diet also has a special role to improve and maintain the beauty of an individual.
There are procedures like Panchakarma that are employed for the beautification of the skin.
Ayurveda’s concept of beauty has a holistic approach that follows five approaches of treatment to look and feel beautiful inside out and that includes:
Herbs and herbal remedies
Food and diet
Ayurvedic massage and bodywork
Yoga exercises
Daily lifestyle routine
Good health is the primary factor that contributes to beauty, in Ayurveda, and that is based on freeing your body from “Ama” or toxins. Getting rid of this toxin means that your digestive fire(Agni) is strong. A strong Agni helps to restore nutrition at a cellular level thereby aiding good health and natural beauty from within.
Benefits Of Aloe Vera On Skin is that it’s a great hydrator, moisturizer, and rejuvenator for the skin. Aloe Vera gel, contains 75 potentially active constituents – vitamins, enzymes, minerals, sugars, lignin, saponins, salicylic acids, and amino acids. These magical ingredients have umpteen benefits on skin.
Glowing Skin Naturally with a secret beauty spice of the royals for many centuries. It has been a time-honoured ingredient in nurturing skin, making it blemish free and radiant. It has excellent purifying properties as well as is anti-bacterial in nature.
Bhringraj is a Quintessential Ayurvedic Herb for the healthy hair growth and helps maintain the hair’s natural color and luster. It is one of the best rejuvenatives for pitta, promotes healthy nails, bones, teeth, and a clear complexion.
Coconut Oil Perfect Skin & Hair Therapy. Makes skin look brighter and softer. Controls hair frizziness and a good hair conditioner.
What is Collagen and What Is It Good For? Collagen is the most abundant protein in your body, accounting for about one-third of its protein composition. Collagen is the protein that gives …
Coconut oil sugar scrub is an excellent DIY skincare recipe to exfoliate, moisturize and nourish the skin naturally. Follow selfcare tips.
Summer Skincare Recipes for Natural Glow, Skin Tan, Exfoliation, Pimple Problems and natural toning of skin during summers by Wellness Joy!
Multani Mitti Hair Care Tips, Benefits Of Using Multani Mitti For Hair Growth. Multani Mitti Hair Packs For Hair Growth, Dry Hair, Dandruff and more.
The Ayurvedic hair rejuvenation employs holistic approach and using of Ayurvedic Herbs, Healthy Diet and natural organic products and treatments for healthy, lustrous hair.
