Flaxseeds Fire Up Metabolism, burn body fat and control sugar spikes. They are rich in Lignans, Fiber and Omega-3 fatty acids. Also rich in antioxidants, B vitamins, protein and potassium.
Ayurveda Amla Tonic Boosts Immunity, Hair Growth, Weight Loss & Glowing Skin. Amla is abundant in vitamin C which makes it a potent antioxidant.
Obesity is not just about poor dietary choices and inactivity. Find your reasons why your efforts not making you lose weight.
The number on the scale is not worth fixating on. If you are doing your workouts 3 times a week, eating healthy diet and you are shaping up without actually dropping weight. That’s perfectly alright!
Putting on weight is always easier than getting rid of the excess flab. If you are worried about this stubborn belly flab and want to get rid of this excess flab then these perfect set of natural remedies can help you get rid of stubborn fat in as soon as two weeks!
Pressotherapy is a medical and cosmetic treatment that promotes lymphatic drainage by using air pressure on different parts of the body. By alternating between compression and decompression, it effectively stimulates the lymphatic system.
Guggul has the ability to support healthy cholesterol levels and helps in weight management. It is also good for the movement of the joints.
Spices could help you burn more fat—even while you sit. Adding certain fat-burning spices to your diet can have a thermogenic effect on your body. Learn which spices you should add to every meal and snack to fire up your fat-burning furnace!
“Ayurveda recommends Anjeer/Dried Figs for constipation and piles, detoxification and blood purification. It is a miracle formula for building stamina if taken with Milk.The main …