Holistic Health, Well-being, and Self-care
Banana Chips are an important part of the Kerala tradition. These dried banana chips make good tea time snacks or any time snack when you want to munch something while reading a book or enjoying the monsoon rains.
5 simple healthy dinner options that can help you get a quick, easy, healthy meal on the table quickly.
Let’s begin the day RIGHT with this refreshing Moringa 🌿🍹Lemonade drink! Enjoy this refreshing Lemonade every morning and enjoy a tons of health benefits offered by this Superfood.
Homemade Granola is a healthy breakfast food rich in fiber and iron, while nuts and seeds add heart-healthy unsaturated fats and some protein.
This beautiful bright beetroots are low in fat, full of powerful antioxidants, rich in Vitamin C, and helps in the absorption of iron. Undoubtedly, this makes it the healthiest vegetables you can juice. Boosts Stamina, Detoxifies Liver, Helps Constipation…
Fermented Rice is rich in probiotic bacteria increasing the health of your gut microbiome and digestive system. Also good for skin and hair.
On the 12th June each year, it’s time to celebrate your favorite chickpea treat with International Falafel Day!
These healthy vegan recipes inspired by Ayurveda are smoothies are healthy and useful for weight loss. Hence, you should add them to your daily diet for best results.
Gulkand Thandai, Healthy Summer Refreshing Drink Stay Cool In Summer with Gulkand Thandai. It not only quenches your thirst but helps you avoid the adverse effects of heat in summer. …
