Almond Milk Health Benefits
Plant Based Food

Almond Milk Health Benefits, Almond Milk Recipe

Almond Milk has many health benefits. Low in calories, dairy-free, and vegan and is a good substitute for lactose-intolerant people. This wonderful soothing nut milk contains a healthy dose of Vitamin D and E. Its cool, heavy sweetness creates a sensation of stability and calms the body while offering easily accessible energy. Aids in weight loss and helps in good digestion.

Foxtail Millet, Pranic Food
Plant Based Food

Foxtail Millet Pranic Food Yogic Lifestyle

Foxtail Millet is a Pranic Food and is part of Yogic Lifestyle. An ancient grain, easy to digest, rich in protein and fiber supports good digestion and heart health and aids weight loss.

beetroot juice benefits
Plant Based Food

Beetroot Juice: 6 Incredible Beetroot Benefits For Women

Beetroot Juice is a nutrient-dense detoxifier, a powerhouse of nutrition packed with essential vitamins, minerals, and antioxidants that strengthen the immune system and also help in weight loss, skin glow, menstrual cramping, and other health benefits for women.

Benefits Of Eating Broccoli Daily
Plant Based Food

Broccoli Benefits, Benefits of Eating Broccoli Daily

Broccoli is packed with sulforaphane, a compound that helps your liver break down toxins, which can increase its ability to burn stored fat. Broccoli also helps in cancer prevention and lowering cholesterol. Eat broccoli as often as you can.

Cauliflower Benefits: Anti-Inflammatory, Slow Aging, Boosts Immunity
Plant Based Food

Cauliflower Benefits: Anti-Inflammatory, Boosts Immunity

Cauliflower is a special vegetable with many health benefits:

1. High in Anti-inflammatory compounds
2. High in Fiber
3. Nutrient Rich
4. Can help Slow Aging
5. Boosts immunity and reduces cancer risk.

%d bloggers like this: