Type 2 diabetes is a lifestyle disease associated with the way a person lives. Factors responsible for this condition are obesity, physical inactivity, junk diet, stress, and urbanization. Excess body fat underlies 64% of cases of diabetes in men and 77% of cases in women.
There is no drug ever invented that outperforms a holistic approach towards the right food and lifestyle for chronic illness like Indigestion. These simple natural remedies based on Ayurveda wisdom stimulate digestion, alleviate indigestion, soothe heartburn, and move gas out of the gut.
Ayurveda remedies for constipation is an effective and natural way to get constipation relief. These safe, effective herbs and natural laxatives combat bloating, indigestion, gas, heartburn and improves your overall guthealth. Try the selfcare tips for healthy ayurvedalifestyle.
Cardamom commonly known in India as “choti elaichi”, is considered to be a very useful and effective medicine in Ayurvedic texts. As per Ayurveda, Cardamom balances all three ‘doshas’ in the human body. Hence it is termed as “tridoshic”. In Ayurveda, cardamom seeds are used as lozenges to suck on after meals to help digestion.
Rosemary is a fragrant evergreen herb native to the Mediterranean. Rosemary is a rich source of antioxidants and anti-inflammatory compounds, which are thought to help boost the immune system and improve blood circulation.
Uses of Hydrogen Peroxide has a large list of applications from cleaning around the house to beauty enhancers. Environment friendly, a natural antifungal, antibacterial, and antiviral agent. Inexpensive and safe to use for cleaning, hygiene, healing, etc.