Indian Bay Leaf benefits includes its medicinal properties like antibacterial, anti-fungal, anti-inflammatory, diuretic and astringent properties.
Milk and Ayurveda: The role of milk in Ayurveda is responsible for maintaining our immunity, vitality, complexion, luster and strength of our entire body.
Sun Gazing or sunbathing practices is an ancient wisdom to use the power of the sun to heal the illnesses and bring about radiant health.
Salt can Lead to Bone Weakening, Osteoporosis and Tooth loss. Now lets understand how high salt diet can lead to high blood pressure and Osteoporosis.
An Ayurvedic Mattress that contains 100 percent natural memory foam made of ground oils and latex sourced from Kerala, helps with your sleep disorder.
Flaxseeds Fire Up Metabolism, burn body fat and control sugar spikes. They are rich in Lignans, Fiber and Omega-3 fatty acids. Also rich in antioxidants, B vitamins, protein and potassium.