White tea is a delicate tea that is gaining popularity due to its greater antioxidant activity than its green and black counterparts. Moreover white tea also offers the least amount of caffeine, which makes it a smart choice for tea drinkers who prefer to avoid or limit caffeine consumption.
Learn the Ways to Boost Lymphatic System to Detoxify & Speed up the Regeneration of Tissues and Cells for Improved Health and Vitality.
Indian Bay Leaf benefits includes its medicinal properties like antibacterial, anti-fungal, anti-inflammatory, diuretic and astringent properties.
Milk and Ayurveda: The role of milk in Ayurveda is responsible for maintaining our immunity, vitality, complexion, luster and strength of our entire body.
Sun Gazing or sunbathing practices is an ancient wisdom to use the power of the sun to heal the illnesses and bring about radiant health.
Salt can Lead to Bone Weakening, Osteoporosis and Tooth loss. Now lets understand how high salt diet can lead to high blood pressure and Osteoporosis.