Call it a habit or an addiction, but many people are hopelessly addicted to their bed tea, a practice that smacks of both indulgence and laziness. Did you know that morning tea will cause the body to become dehydrated?
Love sugarcane juice? Here are some miraculous reasons why it’s good for you and reasons you should include this in your daily diet.
Giloy/Gaduchi is a miraculous ancient herb with amazing medicinal values and health benefits. Giloy is an anti ageing herb and it improves digestion, treats all types of fever, gout, rheumatoid arthritis, allergies, asthma, pcos, skin problems, heals even the worst type of wounds that does not heal for a long time and it improves the…
Drinking cold water dampens the digestive fire & can lead to digestive issues. Keep your gut healthy and live disease-free with Ayurvedic tips.
Animal products are considered to be the rich sources of iron, which sparks concerns about iron deficiency in people following vegetarian and vegan diets. However, there are several suitable sources of iron for these individuals. Mustard greens is one of nature’s richest plant sources of Iron.