Artisanal Curd-Boost Gut Health With A Lactose Free Curd
Artisanal curd has more probiotics than other curds and contains a mix of two gut-friendly strains – Lactobacillus Acidophilus and Bifidobacteria, which are important for …
How to Build Collagen Naturally for Glowing Skin
What is Collagen and What Is It Good For? Collagen is the most abundant protein in your body, accounting for about one-third of its protein composition. Collagen …
33 Foods That Are Super Healthy for Weight Loss Goals
These 33 Foods That Are Super Healthy are just a change in mindset to include healthy fruits, low-fat dairy products (low-fat milk and low-fat yogurt), vegetables, and whole-grain foods in your diet for holistic health and weight loss.
Start Drinking Salt Water Every Morning | Weight Loss
Drinking Salt Water is well-known as a potent natural remedy for sore throat, weight loss and good digestion. A saltwater flush is used to cleanse your colon, treat chronic constipation, and help detox your body. It became a popular trend as part of the Master Cleanse detox and fasting program. A saltwater flush involves drinking a mixture of warm water and himalayan pink salt. Drinking salt and warm water has a laxative effect.
Mood Disorders and Food has a Deep Connection
Unhealthy eating patterns can cause mood swings. Nutritional imbalances and blood sugar fluctuations are often to blame. Our mind and body to work at its optimum level needs a steady source of fuel from the nourishing foods we eat. Here’s how some unhealthy eating patterns that can alter your mood and emotional well-being.
Dental Probiotics: A Better Way to Fight Bad Breath
Dental Probiotics can restore the balance and improve your oral health overall. A research study suggests that these probiotics can reduce bad breath by eliminating the harmful bacteria that cause bad breath.