Daily Lifestyle Guide-Wellness | Beauty| Home Remedies
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Make Sleep as a Priority, Mental Well-being Circadian Way. Your body needs between 7 and 9 hours of sleep per night to maintain optimal health and well-being.
Poppy seeds have a cooling effect on the body. It used to be grandma’s home remedy to include khus khus ka sharbat to beat the heat.
Khus Khus has a high level of calcium, iodine, magnesium and copper that helps in maintaining a healthy nervous system.
Monstera Deliciosa Houseplant is an Indoor Charm. It creates vibrancy with its dark green shiny leaves. It’s an easy to maintain indoor plant and is a style statement for home and offices.
10 Best Things About Ayurveda are self love, self nurturing, five elements, healing and energy, holistic approach to food and wellbeing, mindfulness and way of life!
Self Care Is A Discipline ‘Self Care’ Really Means about making choices to build a life that you would want to regularly get back to …
