Home Remedies Common Diseases | Ayurveda Remedies
Your daily wellness guide for simple home remedies of top 30 common diseases based on Ayurveda wisdom. Natural cure to treat lifestyle disorders and live a holistic life.
Broccoli Benefits, Benefits of Eating Broccoli Daily
Broccoli is packed with sulforaphane, a compound that helps your liver break down toxins, which can increase its ability to burn stored fat. Broccoli also helps in cancer prevention and lowering cholesterol. Eat broccoli as often as you can.
Cauliflower Benefits: Anti-Inflammatory, Boosts Immunity
Cauliflower is a special vegetable with many health benefits:
1. High in Anti-inflammatory compounds
2. High in Fiber
3. Nutrient Rich
4. Can help Slow Aging
5. Boosts immunity and reduces cancer risk.
Flaxseed and Phytoestrogens, Menopausal Symptoms
#Flaxseeds are a rich source of phytoestrogens which can help to regulate levels of estrogen in the women’s body. They can be helpful in reducing menopausal symptoms such as hot flushes and PMS.
Lung Health: Strengthen Lungs Naturally
A holistic approach with lifestyle modifications, including natural remedies, Ayurveda herbs, and daily exercise can help protect your lungs and even reduce lung damage and symptoms of the disease.
COVID 19 Positive Moms Breastfeeding Precautions & Tips
The COVID-19 has imposed a lot of stress. This may be especially true for new moms who are not sure of breastfeeding and are concerned about their baby’s health. The good news is that as long as an infected mother takes appropriate precautions—she can breastfeed her baby as per the WHO guidelines.Â
Home Remedies For Heartburn And Indigestion
There is no drug ever invented that outperforms a holistic approach towards the right food and lifestyle for chronic illness like Indigestion. These simple natural remedies based on Ayurveda wisdom stimulate digestion, alleviate indigestion, soothe heartburn, and move gas out of the gut.