Simple Ways for Ayurveda Lifestyle
Ayurveda, an ancient wisdom, emphasizes on maintenance of health and prevention of diseases through diet and lifestyle regimens. It is based on the concept of mental, physical and spiritual wellness.
Miswak: A Traditional Alternative to the Modern Toothbrush
Miswak was the first toothbrush in history!
SAD Syndrome: Symptoms, Causes, Natural Remedies
Are you missing being yourself? Are you feeling sad and depressed all day. This is a SAD Syndrome. Find out the natural ways to fight SAD Syndrome.
Ayurvedic Home Remedies for Cough
Ayurveda Approach of Treatment for Dry Cough. Simple Natural Home Remedies for Cough, Congestion and Throat Irritability.
What is Ayurveda? Ayurvedic Care for Health and Wellness
Ayurveda is one of the world’s oldest holistic (“whole-body”) healing systems. Learn about Ayurveda care for good health and prevention and treatment of illness through lifestyle practices.
Tongue Cleaning- An Ayurvedic Daily Routine
In Ayurvedic Daily Routine, Tongue Cleaning has lot of importance. Learn the importance of tongue scraping, or jihwa prakshalana, benefits of tongue cleaner and how to use tongue cleaner.
Vitamin D Deficiency Causes, Symptoms, Home Remedies
Vitamin D plays a much broader disease-fighting role than once thought. Being “D-deficient” may increase the risk of a host of chronic diseases, such as osteoporosis, heart disease, some cancers, and multiple sclerosis, as well as infectious diseases, such as tuberculosis and even the seasonal flu.
Being Open Minded | Positivity | Awareness
For some, being open-minded is easy; it comes as effortlessly as breathing. For others, can be more of a challenge. Learn the Benefits of Being Open Minded.
Simple Ways to Activate Turmeric for Holistic Health
Activate Turmeric Super Power by mixing with pepper & good fats for better absorption. Shared Ayurveda’s golden milk recipe for holistic health benefits.