Amaranth also called rajgira in India is an amazing ancient grain with wonderful nutritional benefits. High Protein Content, Wonderful cholesterol lowering properties, has both anti-oxidant and anti-inflammatory properties, aids in weight loss, gluten free and is a perfect skin and hair food.
White tea is a delicate tea that is gaining popularity due to its greater antioxidant activity than its green and black counterparts. Moreover white tea also offers the least amount of caffeine, which makes it a smart choice for tea drinkers who prefer to avoid or limit caffeine consumption.
Coconut oil sugar scrub is an excellent DIY skincare recipe to exfoliate, moisturize and nourish the skin naturally. Follow selfcare tips.
Learn the Ways to Boost Lymphatic System to Detoxify & Speed up the Regeneration of Tissues and Cells for Improved Health and Vitality.
Unclog arteries with Vinegar & Heart Healthy Diet that includes Fibre, Good Fats & more Plant-based meals. Cut back on sugar. Exercise Daily.
Rosemary is a fragrant evergreen herb native to the Mediterranean. Rosemary is a rich source of antioxidants and anti-inflammatory compounds, which are thought to help boost the immune system and improve blood circulation.