6 Mindful Eating Habits for Digestive Well-being!
Following these simple advice on 6 mindful eating habits can help you with a huge difference in your digestive well-being. Continue reading 6 Mindful Eating Habits for Digestive Well-being!
Following these simple advice on 6 mindful eating habits can help you with a huge difference in your digestive well-being. Continue reading 6 Mindful Eating Habits for Digestive Well-being!
If you’re a menstruating person, with those pesky period cramps, then these super 4 hacks can give you lasting period pain relief. Continue reading The 4 Best Hacks for Period Cramps and Simple Home Remedies
Rosemary is a fragrant evergreen herb native to the Mediterranean. Rosemary is a rich source of antioxidants and anti-inflammatory compounds, which are thought to help boost the immune system and improve blood circulation. Continue reading The Herb Rosemary Benefits, Wonder Herb for Longevity
Positive Pranic food ignites life energy within. Prana is present in fresh food close to nature with local origin and pure air that we breathe. Continue reading Positive Pranic Food for Health and Vitality | Ayurveda
Activate Turmeric Super Power by mixing with pepper & good fats for better absorption. Shared Ayurveda’s golden milk recipe for holistic health benefits. Continue reading Simple Ways to Activate Turmeric for Holistic Health
Spices could help you burn more fat—even while you sit. Adding certain fat-burning spices to your diet can have a thermogenic effect on your body. Learn which spices you should add to every meal and snack to fire up your fat-burning furnace! Continue reading Herbs & Spices to Fire Up Metabolism and Speed Up Weight Loss!
Spices could help you burn more fat—even while you sit. Adding certain fat-burning spices to your diet can have a thermogenic effect on your body. Learn which spices you should add to every meal and snack to fire up your fat-burning furnace! Continue reading Fat Burning Herbs & Spices to Reduce Belly Fat
“Shilajit is one of the most impeccable tonifying and rejuvenating herbal remedies that possesses great curative powers and is considered capable of treating many diseases, particularly those of the aging process. Continue reading Shilajit: The Resin of Life in Ayurveda
Mint Leaves Mint/Pudina in Ayurveda is a herb which arouses the senses and decongests the orifices of our head. It is aromatic menthol and rich in many chemicals, vitamins and minerals. This herbaceous plant is antibacterial and antifibrile. Mint can be used for the treatment of illness such as headache, rhinitis, cough with sore throat, colic, vomiting, etc. Mint is a good blood cleanser. It is also used as cardiac tonic in most of the pharmaceutical preparations. Mint’s antiseptic and antibacterial property makes it effective against most cases of oral infections like swollen gums, mouth ulcers and toothaches. //pagead2.googlesyndication.com/pagead/js/adsbygoogle.js (adsbygoogle … Continue reading Not so Known Health Benefits of Mint Herb | Pudina