Acidity is not normal & eating antacids is not a solution. Regular dependency on antacids to combat the acidity can cause many side effects. Understand the causes of acidity and make changes in your dietary habits along with mindful eating, good sleep and lifestyle management to overcome this problem.
Understand the 5 Signs of Bloating and how simple home remedies and lifestyle changes can help you relieve the uncomfortable bloated feeling.
Type 2 diabetes is a lifestyle disease associated with the way a person lives. Factors responsible for this condition are obesity, physical inactivity, junk diet, stress, and urbanization. Excess body fat underlies 64% of cases of diabetes in men and 77% of cases in women.
There is no drug ever invented that outperforms a holistic approach towards the right food and lifestyle for chronic illness like Indigestion. These simple natural remedies based on Ayurveda wisdom stimulate digestion, alleviate indigestion, soothe heartburn, and move gas out of the gut.
Try these Simple Natural Home Remedies For Sore Throat, Throat Pain, Dry Throat to get relief before reaching out for the OTC medicines.
Kokum has been celebrated for its ability to keep acidity at bay, thus ensuring that you maintain not just a good acid-base balance but with it a harmonious ecosystem for microbiota. Kokum is used as a healing herb for ulcers, ear infection, common cold and even UTI. Traditionally, it’s grandma’s go-to herb to cure acidity,…