Type 2 Diabetes
Natural Remedies

Type 2 Diabetes: A Diabetic Diet, Diabetes Home Remedies

Type 2 diabetes is a lifestyle disease associated with the way a person lives. Factors responsible for this condition are obesity, physical inactivity, junk diet, stress, and urbanization. Excess body fat underlies 64% of cases of diabetes in men and 77% of cases in women.

Home Remedies For Heartburn And Indigestion
Natural Remedies

Home Remedies For Heartburn And Indigestion

There is no drug ever invented that outperforms a holistic approach towards the right food and lifestyle for chronic illness like Indigestion. These simple natural remedies based on Ayurveda wisdom stimulate digestion, alleviate indigestion, soothe heartburn, and move gas out of the gut.

Kokum just knocks you out with its tangy, zesty taste.
Health Benefits

The Miracle Kokum Benefits | Natural Antacid | Gut Health

Kokum has been celebrated for its ability to keep acidity at bay, thus ensuring that you maintain not just a good acid-base balance but with it a harmonious ecosystem for microbiota.

Kokum is used as a healing herb for ulcers, ear infection, common cold and even UTI. Traditionally, it’s grandma’s go-to herb to cure acidity, bloating and flatulence.

Vitamin D Deficiency Causes, Symptoms, Home Remedies
Natural Remedies

Vitamin D Deficiency Causes, Symptoms, Home Remedies

Vitamin D plays a much broader disease-fighting role than once thought. Being “D-deficient” may increase the risk of a host of chronic diseases, such as osteoporosis, heart disease, some cancers, and multiple sclerosis, as well as infectious diseases, such as tuberculosis and even the seasonal flu.

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