Raw Nuts are Super Healthy, Plant Proteins, Boost HDL
Raw Nuts are super healthy plant proteins. Nuts have been shown to promote weight loss and boosting levels of “good” HDL cholesterol.
Tag: weight loss
Ayurveda Amla Tonic- Weight Loss & Glowing Skin
Ayurveda Amla Tonic Boosts Immunity, Hair Growth, Weight Loss & Glowing Skin. Amla is abundant in vitamin C which makes it a potent antioxidant.
Obesity: Understand Why You are not Losing Weight?
Obesity is not just about poor dietary choices and inactivity. Find your reasons why your efforts not making you lose weight.
Homemade Granola, A Healthy Breakfast Recipe
Homemade Granola is a healthy breakfast food rich in fiber and iron, while nuts and seeds add heart-healthy unsaturated fats and some protein.
Fennel Seeds Health Benefits, Weight Loss
Fennel Seeds, also known as saunf is a good digestive aid, boosts metabolism and aids in weight loss and edema.
Your Scale Doesn’t Decide You Are Fit!
The number on the scale is not worth fixating on. If you are doing your workouts 3 times a week, eating healthy diet and you are shaping up without actually dropping weight. That’s perfectly alright!