Ayurveda Archives - Wellness Joy

Summer Selfcare Ayurvedic Tips for a Healthy Body

Summer Selfcare Ayurvedic Tips based on Pitta dominance and recommendation for dietary & lifestyle changes to keep the body... Read More

Fasting in Ayurveda, Fasting Guidelines and Recipes

Fasting in Ayurveda holds significance for the purification of both body and the mind. Ayurvedic fasting works on the principle... Read More

Back Pain Attack | Self Help Tips for Pain Relief

pain attack is an acute pain that comes suddenly and intensely. This back pain attack can be a result... Read More

Peepal Tree Is Of Great Importance In Ayurveda

According to Ayurveda, every part of the peepal tree - the leaf, bark, shoot, seeds and its fruit has... Read More

Jamun Benefits, Jamun Seeds, Juice & Vinegar Benefits

Jamun also known as black plum is loaded with vitamin C and is astringent in taste. As per Ayurveda,... Read More

Ayurveda Cleanse, Reprogram Your Digestive Fire

An Ayurveda cleanse is focused on reprogramming your digestive fire by getting rid of natural toxins. This cleansing process... Read More

Ash Gourd: The Healing Benefits of Ash Gourd Juice

Ash Gourd: The Healing Benefits of Winter Melon

Ash Gourd (Winter Melon) Learn all about ash gourd, healing potential In Ayurveda of drinking winter melon juice for health... Read More

Poppy Seeds Benefits and Khus Khus Culinary Uses

Poppy seeds have a cooling effect on the body. It used to be grandma's home remedy to include khus... Read More

10 Best Things About Ayurveda | Holistic Health

10 Best Things About Ayurveda are self love, self nurturing, five elements, healing and energy, holistic approach to food... Read More

14 Natural Healing Ayurveda Remedies For Constipation

Ayurveda remedies for constipation is an effective and natural way to get constipation relief. These safe, effective herbs and... Read More

Ancient Wisdom For Modern Nutrition Goals and Wellness

Modern Nutrition Goals and Wellness with Ancient Wisdom

Good nutrition is the foundation of good health. As per the ancient wisdom food is a medicine. The true... Read More

Boost Your Metabolism with Ayurveda

Make Over Your Digestive Metabolism with Ayurveda wisdom. Simple tips and herbal support can boost your metabolism and thus... Read More

Amla Immunity Against Coronavirus, Ayurveda

Amla has always been popular as a powerful home remedy for treating cold and flu. It is rich in... Read More

Ayurveda on Pacifying Increased Pitta(Heat) in Body

Ayurveda Tips on Pacifying Increased Pitta in Summers. Understand Signs of Increased Pitta, Pitta-pacifying diet, skincare, lifestyle recommendations.<!-- AddThis... Read More

Interesting Facts About Ayurveda, Holistic Approach

Interesting Facts About Ayurveda Unfolded. Ayurveda is based on the principle that the body is made up of 5... Read More

Neem Medicinal Herb | Benefits of Neem

In the world of Ayurveda, neem is a popular medicinal herb that’s been part of traditional remedies that date... Read More