India has given the culinary world so many things to be grateful for. One of the most popular spice blends in India is called garam masala.
Fennel Seeds, also known as saunf is a good digestive aid, boosts metabolism and aids in weight loss and edema.
Food storage is very important for our health. Switch to Eco-friendly Sustainable Alternatives To Plastic Bags.
This beautiful bright beetroots are low in fat, full of powerful antioxidants, rich in Vitamin C, and helps in the absorption of iron. Undoubtedly, this makes it the healthiest vegetables you can juice. Boosts Stamina, Detoxifies Liver, Helps Constipation…
On the 12th June each year, it’s time to celebrate your favorite chickpea treat with International Falafel Day!
Cauliflower is low in calories yet high in vitamins. Helps the body detox, balance estrogen, and keep excess waste or water weight moving out of your body.
High-intensity interval training is a very efficient way to exercise, and may help you burn more calories than you would with other forms of exercise. Some of the calories burned from high-intensity intervals come from a higher metabolism, which lasts for hours after exercise.
Strong Aromatic and Slightly Bitter Fenugreek Seeds/ Methi Dana is beneficial for lowering blood sugar levels, boosting testosterone and increasing milk production in breastfeeding mothers.
Sweet and sour Tamarind is popular because of its many health and medicinal benefits. It supports a healthy heart, manage diabetes, boost the immune system, helps prevent heat stroke, support weight loss, aids development of muscle and nerves, support digestion and helps prevent ulcer.