There is so much that goes into health and wellness. It’s everything from our food to our activities to our mental health. Living a real good lifestyle is much more than just eating real food. It’s about learning to treat our bodies with kindness and respect and finding ways to make our lives simpler, less stressful, and happier!
Milk and Ayurveda: The role of milk in Ayurveda is responsible for maintaining our immunity, vitality, complexion, luster and strength of our entire body.
Holistic Women’s Health is centered on a holistic approach with time-tested natural methods for supporting women’s wellness.
Right Way of Eating as Per Ayurveda lays certain guidelines which needs to be followed for holistic health and wellness. Eating as per the Sun is Important.
Are you missing being yourself? Are you feeling sad and depressed all day. This is a SAD Syndrome. Find out the natural ways to fight SAD Syndrome.
Ayurveda Approach of Treatment for Dry Cough. Simple Natural Home Remedies for Cough, Congestion and Throat Irritability.