Acidity is not normal & eating antacids is not a solution. Regular dependency on antacids to combat the acidity can cause many side effects. Understand the causes of acidity and make changes in your dietary habits along with mindful eating, good sleep and lifestyle management to overcome this problem. Continue reading Acidity is not Normal & Antacids are not a Good Solution?
Understand the 5 Signs of Bloating and how simple home remedies and lifestyle changes can help you relieve the uncomfortable bloated feeling. Continue reading 5 Signs of Bloating: Eliminate the Cause with Simple Cures
Get a constipation relief naturally with Ayurvedic herb Haritaki, that flushes out gut toxins. Learn about the 14 Natural Healing Ayurveda Remedies for Constipation and fruits that are wonderful laxatives. Haritaki is a natural laxative for constipation, gas, acidity, bloating.HARITAKI … Continue reading Constipation Relief Naturally: Haritaki Flush out Gut Toxins
Adopting new, healthier habits everyday may protect you from serious health problems. Getting enough water every day is important for your health. Drinking water can prevent dehydration, mood swings, constipation, kidney stones, obesity. Moreover water helps your body to keep a normal temperature. Continue reading Healthy Habits: Personal Water Bottle And How To Choose One
Mango has many health benefits. It is high in fiber and is a great source of vitamins A and C. The top surprising benefits of mangoes include Immunity Booster, Supports Skin Health & Regeneration, Aids Digestion, Supports Healthy Blood Sugar Levels and May Help Reduce Kidney Stones. Continue reading Mango Health Benefits, Green Mangoes Benefits (Dietary Advice)
Triphala is the most popular remedy used in the Indian traditional medicine system of Ayurveda. In Ayurveda, it is believed that the right use of Triphala churna can cure all types of diseases, including obesity, diabetes, hypertension, and even cancer. Continue reading Triphala Benefits: Digestive Health, Obesity, Diabetes, Hypertension
Eating guavas is good for your health as this fruit is amazingly rich in antioxidants, vitamin c, potassium, and fiber. It is good for people with Diabetes, decreases bad cholesterol, helps in menstrual cramps, is helpful in constipation, and is a healthy choice for weight loss benefits. Continue reading Eating Guava Supports Digestive Health, Weight Loss, Diabetes, Immunity
There is no drug ever invented that outperforms a holistic approach towards the right food and lifestyle for chronic illness like Indigestion. These simple natural remedies based on Ayurveda wisdom stimulate digestion, alleviate indigestion, soothe heartburn, and move gas out of the gut. Continue reading Home Remedies For Heartburn And Indigestion
Ayurveda remedies for constipation is an effective and natural way to get constipation relief. These safe, effective herbs and natural laxatives combat bloating, indigestion, gas, heartburn and improves your overall guthealth. Try the selfcare tips for healthy ayurvedalifestyle. Continue reading 14 Natural Healing Ayurveda Remedies For Constipation
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