Shatavari for Women has been used for a healthy reproductive system since ancient times. Because of its nourishing effect, it treats weakness, boosts immunity, and improves overall health. Continue reading Shatavari for Women: Balance Hormones and Boost Overall Health
Curd is your desi alternative and perfect home remedy to treat urinary tract infections (UTI). Eating a bowl of curd every day not only cures UTI, but also prevents it. Lactobacilli bacteria in curd reduces the effect of UTI. People, suffering from frequent UTI, must include curd in their diet. Continue reading Curd Cures UTI: Eating a Bowl of Curd can Deal with UTI
Reduce Menopausal Mood Swings, Anxiety, Depression and Sleep Issues with Powerful Herb Shatavari. Continue reading Menopausal Mood Swings, Anxiety, Sleep Issues
Ashwagandha herb, also known as Indian ginseng/winter cherry, has a wide range of health benefits, which include its ability to fight cancer and diabetes, reduce inflammation, and prevent arthritis, asthma, hypertension, stress, and rheumatism. This ayurvedic herb has anti-inflammatory, antibacterial, anti-oxidizing, anti-stress, sleep-inducing, and drug withdrawal properties. Continue reading Ashwagandha Herb: Ayurvedic Aphrodisiac, Anti-stress, Sleep-inducing
If you’re a menstruating person, with those pesky period cramps, then these super 4 hacks can give you lasting period pain relief. Continue reading The 4 Best Hacks for Period Cramps and Simple Home Remedies
Infertility is one of the most common troubles induced by stress and erratic lifestyles. These Yoga-poses to boost fertility are ideal for women who are planning to get pregnant or having trouble conceiving. Continue reading Yoga Poses to Boost Fertility | Pregnancy | Women Health
#Flaxseeds are a rich source of phytoestrogens which can help to regulate levels of estrogen in the women’s body. They can be helpful in reducing menopausal symptoms such as hot flushes and PMS.
Continue reading Flaxseed and Phytoestrogens, Menopausal Symptoms
Urinary Tract Infection according to Ayurveda, is caused by the aggravation of Pitta Dosha. Ayurveda suggests balancing pitta with simple home remedies. Continue reading Urinary Tract Infection Ayurveda Home Remedies
Quitting your job to become a stay-at-home mom shouldn’t be out of guilt or peer pressure. While there are many great reasons to be a stay-at-home mom, being an at-home parent isn’t for everyone. Continue reading Being a Stay-at-Home Mom is a Choice
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