Adopting new, healthier habits everyday may protect you from serious health problems. Getting enough water every day is important for your health. Drinking water can prevent dehydration, mood swings, constipation, kidney stones, obesity. Moreover water helps your body to keep a normal temperature. Continue reading Healthy Habits: Personal Water Bottle And How To Choose One
Fennel Seeds, also known as saunf is a good digestive aid, boosts metabolism and aids in weight loss and edema. Continue reading Fennel Seeds Health Benefits, Weight Loss
Retaining excess fluids can leave you feeling bloated and puffy. If this is the case for you, it might surprise you to learn that diet can contribute to considerable water retention. Continue reading Fluid Retention: How to Lose Water Weight Quickly and Naturally?
Water Retention Cause Bloating and Weight Gain The average adult human body is 50-65% water. Water is vital for dissolving nutrients and eliminating waste out of the body thus helping the body to function properly. Water retention occurs when excess fluids build up inside your body. Water retention occurs in the circulatory system or within tissues and cavities. It can cause swelling in the hands, feet, ankles and legs. It is also known as fluid retention or edema. There are several reasons why it happens, many of which are not serious. Some women experience water retention during pregnancy or before their monthly … Continue reading How to Check Water Retention and Ways to Reduce Water Retention
Cure water retention with fennel tea as it has a diuretic effect. It aids the body in eliminating excess fluids and flushing toxins from the kidney. It also aids in the prevention of urinary tract infections. It promotes healthy digestion and treats bloating, gas, and cramps. Continue reading Cure Water Retention with Diuretic Fennel Tea
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