Acidity is not normal & eating antacids is not a solution. Regular dependency on antacids to combat the acidity can cause many side effects. Understand the causes of acidity and make changes in your dietary habits along with mindful eating, good sleep and lifestyle management to overcome this problem. Continue reading Acidity is not Normal & Antacids are not a Good Solution?
Understand the 5 Signs of Bloating and how simple home remedies and lifestyle changes can help you relieve the uncomfortable bloated feeling. Continue reading 5 Signs of Bloating: Eliminate the Cause with Simple Cures
Embark on a journey towards holistic weight management with Triphala Guggulu, an Ayurvedic remedy revered for its potent blend of Shuddha Guggulu, Triphala, and Pippali Churna. Targeting stubborn belly fat, this natural solution offers a comprehensive approach to achieving sustainable weight loss and overall well-being. Continue reading Unlocking the Power of Triphala Guggulu for Belly Fat
Type 2 diabetes is a lifestyle disease associated with the way a person lives. Factors responsible for this condition are obesity, physical inactivity, junk diet, stress, and urbanization. Excess body fat underlies 64% of cases of diabetes in men and 77% of cases in women. Continue reading Type 2 Diabetes: A Diabetic Diet, Diabetes Home Remedies
There is no drug ever invented that outperforms a holistic approach towards the right food and lifestyle for chronic illness like Indigestion. These simple natural remedies based on Ayurveda wisdom stimulate digestion, alleviate indigestion, soothe heartburn, and move gas out of the gut. Continue reading Home Remedies For Heartburn And Indigestion
Try these Simple Natural Home Remedies For Sore Throat, Throat Pain, Dry Throat to get relief before reaching out for the OTC medicines. Continue reading Home Remedies For Sore Throat, Throat Pain, Dry Throat
Kokum has been celebrated for its ability to keep acidity at bay, thus ensuring that you maintain not just a good acid-base balance but with it a harmonious ecosystem for microbiota.
Kokum is used as a healing herb for ulcers, ear infection, common cold and even UTI. Traditionally, it’s grandma’s go-to herb to cure acidity, bloating and flatulence. Continue reading The Miracle Kokum Benefits | Natural Antacid | Gut Health
Insomnia during COVID-19 Pandemic & there is an Anxiety spurred on, seeping into dreams, & messing up sleep patterns. Try Simple Home Remedies Continue reading Insomnia during COVID-19 Pandemic & Simple Remedies
Your daily wellness guide for simple home remedies of top 30 common diseases based on Ayurveda wisdom. Natural cure to treat lifestyle disorders and live a holistic life. Continue reading Home Remedies Common Diseases | Ayurveda Remedies
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