Holy Basil can actually lower elevated cortisol and even regulate blood sugar. It makes you more resilient by increasing your mental and physical endurance. It combats stress and anxiety. Bolsters your inner vitality, vigor, or life source. Continue reading Holy Basil Balances Cortisol And Hormones
Rose Flowers Balances all Three Doshas Rose petals are especially good for reducing Pitta. They also treat the heart, nerves and lift the spirits. They have an affinity for the blood and are astringent which helps reduce inflammation and stop sweating. As well as an anti-depressant, rose is also an aphrodisiac. Rose also opens the heart chakra, increasing patience, compassion and love. No indications known, though take caution in pregnancy. //pagead2.googlesyndication.com/pagead/js/adsbygoogle.js (adsbygoogle = window.adsbygoogle || []).push({}); To use, spray rose water externally for instant cooling. Great to keep a bottle handy for those hot tube journeys and your fellow travellers … Continue reading Rose Flowers Balances all Three Doshas
Roses comes with plenty of potential health benefits. Its good for skin, prevents and treat infections. They also treat the heart, nerves and lift the spirits. They have an affinity for the blood and are astringent which helps reduce inflammation and stop sweating. As well as an anti-depressant, rose is also an aphrodisiac. Rose also opens the heart chakra, increasing patience, compassion and love. Continue reading Rose Petal Benefits, Balances all Three Doshas
Alfalfa is a perennial flowering plant and is widely known for its medicinal properties. It is widely used throughout the world and is popularly known as ‘lucerne’ in some countries like Australia, New Zealand, South Africa, etc. Different parts of the herb like leaves, seeds, sprouts, etc. are used to make medicines. Alfalfa is widely used for curing kidney ailments and increasing urine flow. It has also proved effective in controlling cholesterol, asthma and diabetes. It is also consumed as a source of Vitamins, and minerals like calcium and iron. Alfalfa is often referred as the miracle herb. Its leaves … Continue reading Health Benefits of Alfalfa Seeds
Amla has been considered as a hair tonic and so amla juice also plays an important role in making your hair healthier and stronger. It is an effective natural remedy for several hair problems. Some of its benefits in hair care are as follows. Strengthens Hair:Amla juice strengthens your hair follicles, thus encouraging hair growth. You can apply a mixture of amla and lemon juice on your scalp and leave it for 20 to 30 minutes. Rinse off with warm water. This will strengthen your hair from roots and make it shinier. Prevents Premature Graying:Amla juice is very beneficial for … Continue reading Amla Juice Benefits For Hair
Amla or Indian gooseberry is popular since decades due to its nutritional benefits. In India, this fruit is used in making pickles, chutneys, jams and murabbas. Amla juice is a healthy drink as it is a storehouse of vitamin C and other nutrients which provide an array of health and beauty benefits. Amla fruit is greatly renowned and amla juice is also used in Ayurvedic medicine. Amla juice comprises of many minerals and vitamins such as carotene, phosphorus, calcium, iron and vitamin B complex; and hence, is a powerful antioxidant. It protects against oxidative stress by eliminating free radicals. It … Continue reading Amla or Indian Gooseberry Health Benefits
Wheatgrass is a kind of grass. Wheatgrass is primarily used as a concentrated source of nutrients. It contains vitamin A, vitamin C, and vitamin E, iron, calcium, magnesium, and amino acids. Wheatgrass juice is a popular health drink. It is thought to benefit health only when fresh and taken on an empty stomach immediately after extraction. Wheat Grass Benefits Stimulates the thyroid gland, correcting obesity. Is a powerful detoxifier, and liver and blood protector. Improves Hemoglobin level Increases red blood-cell count and lowers blood pressure. Externally applied to the skin can help eliminate itching almost immediately. Contains beneficial enzymes. Whether … Continue reading Wheat Grass Benefits
Garlic have been known to have many health benefits. Over the years garlic has been consumed alot as a natural substitute for medicine. Lets discuss some of them. Garlic is very good for many heart and blood conditions which include high blood pressure, high cholesterol, coronary heart diseases, heart attack and even hardening of the arteries. Garlic can be used to prevent colon cancer, rectal cancer, stomach cancer, breast cancer. It is also used to treat prostate cancer and bladder cancer. Garlic has been tried and tested for treating diabetes, hay fever, and travellers’ diarrhea. It has been commonly used … Continue reading Garlic Benefits and Advantages
Basil herb is diaphoteric, anti periodic, stimulating, expectorant and anti-catarrhal. It is used in malaria, catarrh, bronchitis and gastric disorders. It also lowers blood sugar levels and its powder is used for mouth ulcers. Basil herb is widely worshiped in India. It is an aromatic herb and is often used in potpourri and sachets. The cosmetic industry uses basil oil in lotion, shampoo, perfume, and soap. It is also used in some skin ointments and promoted as a treatment for acne. Herbal Uses of Basil Basil Used as Culinary: Basil is a powerful herb with a fragrant aroma and adaptable … Continue reading Basil Herb, Holy Basil, Tulsi Health Benefits
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