Acidity is not normal & eating antacids is not a solution. Regular dependency on antacids to combat the acidity can cause many side effects. Understand the causes of acidity and make changes in your dietary habits along with mindful eating, good sleep and lifestyle management to overcome this problem. Continue reading Acidity is not Normal & Antacids are not a Good Solution?
Understand the 5 Signs of Bloating and how simple home remedies and lifestyle changes can help you relieve the uncomfortable bloated feeling. Continue reading 5 Signs of Bloating: Eliminate the Cause with Simple Cures
Cumin is a digestive spice, rich in iron and has many health benefits. It potentially speeds up metabolism, has anti-oxidant properties and is very good to be consumed daily. It prevents food-borne illnesses. Continue reading Cumin Health Benefits: Enhance Digestion & Metabolism
Triphala is the most popular remedy used in the Indian traditional medicine system of Ayurveda. In Ayurveda, it is believed that the right use of Triphala churna can cure all types of diseases, including obesity, diabetes, hypertension, and even cancer. Continue reading Triphala Benefits: Digestive Health, Obesity, Diabetes, Hypertension
Acid Reflux, Stop The Burn Now! 9 Natural Holistic Ways to Relieve Acid Reflux without Medication. Continue reading Acid Reflux, Stop The Burn Now! Natural Holistic Ways
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