Turmeric is ubiquitous in Indian cooking, but in most other parts of the world, incorporating turmeric into your diet requires more attention. Of course, a great way to do this is by making Turmeric Tea a part of your daily rituals. Continue reading Health Benefits of Turmeric
Guggul has the ability to support healthy cholesterol levels and helps in weight management. It is also good for the movement of the joints. Continue reading Guggul for Healthy cholesterol and Weight Loss
Hibiscus Flower, a strong antioxidant and cleanser! Not many know that Hibiscus-the flower, is used for a number of purposes other than the bouquets and decoration. The flower in itself is found in a four vibrant colors namely- red, yellow, pink and white. This flower is processed and used as a food additive for providing a red tinge to the dish. Other than this, hibiscus flower and colors happen to serve various other purposes. Little known fact; cotton and hibiscus are related, being members of the same family (the Malvacea) China and Thailand are the greatest producers of hibiscus in … Continue reading Unknown Facts About Hibiscus
Benefits of Miswak The miswak (miswaak, siwak, sewak, السواك) is a teeth cleaning twig made from a twig of the Salvadora persica tree (known as arak in Arabic). A traditional alternative to the modern toothbrush, it has a long, well-documented history and is reputed for its medicinal benefits.Studies indicate that Salvadora persica extract exhibits low antimicrobial activity compared to other oral disinfectants and anti-plaque agents like Triclosan and Chlorhexidine Gluconate.In addition to strengthening the gums, preventing tooth decay and eliminating toothaches, the miswak is also said to halt further increase in decay that has already set in. Furthermore, it is … Continue reading Benefits of Miswak
Ashwagandha Ashwagandha, also known as Indian ginseng/winter cherry, has a wide range of health benefits, which include its ability to fight cancer and diabetes, reduce inflammation, and prevent arthritis, asthma, hypertension, stress, and rheumatism. Ashwagandha has anti-inflammatory, antibacterial, anti-oxidizing, anti-stress, sleep-inducing, and drug withdrawal properties.. Ashwagandha is also useful for men as a remedy for infertility and erectile dysfunction. It also acts as a tonic that boosts energy and improves overall health and longevity. Buy Online Furthermore, it boosts the supply of antioxidants and regulates the immune system. It also has antibacterial and anticonvulsant properties. Ashwagandha has had a great significance in … Continue reading Ashwagandha is a Vital Herb in Ayurveda Wellness
Indian Bay Leaf Indian Bay Leaf also called Tej Patta (तेजपत्ता)) in Hindi, Malabar leaf, Indian cassia, Indian cassia bark or Tamala cassia. It is a tough, three-veined leaf that is popular in India and used in Indian cooking and for preparing perfumes. It is a small to moderately sized ever green tree. The three veined leaf is elliptical, pointed, smooth and tough. The flavor and fragrance is similar to the cinnamon bark but slightly milder. The leaves are used either fresh, dried (both whole leaves or powdered form. Oil is also extracted (Bay leaf oil) to treat such ailments. Tej … Continue reading Indian Bay Leaf Health Benefits
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