Blackberry Fruit Benefits Blackberry, just like any other types of berries, this small fruits contains tons of benefits for our body from our hair to our heart and bones Blackberries offer many health benefits, including: They’re packed with vitamin C They’re high in fiber Great source of vitamin K High in manganese May boost brain health Helps support oral health //pagead2.googlesyndication.com/pagead/js/adsbygoogle.js (adsbygoogle = window.adsbygoogle || []).push({}); Benefits of Blackberries Skin: Anthocyanocide and polyphenols are two of the antioxidants found in blackberries. These two compounds are very good in fighting the free radicals. The addition of vitamin A and vitamin C … Continue reading Blackberry Fruit Benefits and Disadvantages