Get Started with 11 Best Free Workout Apps
With so many amazing Get Fit Workout Fitness Apps for FREE, you have No Excuses to be inactive. Get started with your Fitness Motivation, create your Fitness Goals. With these handy Free Workout Apps, It’s time for Virtual Fitness, so just Get Strong, Sweat it out, and Get Healthy. From the comfort of your home bring out the Fitness Addict In you and achieve your Fitness Goals.
Hey if you are bored by your workout routine and gym is something that doesn’t resonate with you. It’s time to embrace some virtual workouts to be steady with your fitness goals.
The current trend is all about Flexible Goal Setting, TikTok Fitness, Snackible Workouts. So it’s time to download some best free workout apps on your iOS or Android device and start exercising at home.
In this article, we selected a few of the best free workout apps available. I downloaded each of the apps myself to make sure that you get the best out of these apps to achieve your virtual fitness goals for the year 2021. So let’s get started.
11 Best Free Workout Apps
- Fitify: Workout Routines & Training Plans
Get in shape at home with Workouts & Plans from Fitify. HIIT, Light Cardio, Plyometrics, Joint Friendly workout to choose from. This app also gives you the provision to create custom workouts but at a premium.
- Workout Videos – Lumowell
Lumowell offers fitness workout videos to lose weight, tone your body and improve health. Challenge yourself and have fun with these exercise videos.
- Nike Run Club
Open Nike Run Club, and you can choose a “Quick start” feature to begin tracking a run or choose from a selection of guided runs. Those options include a “Getting started” collection, short and long runs, speed runs, treadmill runs, a half-marathon guided plan and more.
- Daily Yoga
Yoga newbies, advanced practitioners, and everyone in between can find their flow with Daily Yoga. The app offers an impressive volume of content—50+ class plans and workouts, 500+ poses, and 200+ classes with HD video—that span all fitness levels. Another plus of the free app: the flexibility of workout length—options range from 5-minute quickies to 70-minute sessions.
- Daily Workouts Fitness Trainer
Again a very simple, straightforward fitness app that allows you to stream workout videos or choose an area of focus and time span for workouts. You may choose from abs, arms, butt, cardio, legs and full body workouts ranging from 10 to 30 minutes.
The first and second levels of workouts are free for most of the categories.
- Burpee Workout
Burpees are a pretty divisive move in fitness goals. People seem to either really love this total-body exercise—or absolutely hate it. If you’re pro burpee, this app is for you. It’s entirely centered on the classic bodyweight move, offering burpee challenges of varying length and difficulty.
- 30 Day Squat Challenge
This app offers a simple, month-long exercise plan centered on the classic bodyweight move. Users will tackle a certain number of squat variations every day (the app includes 13 total squat variations incorporated into six different workouts) with rest days interspersed throughout. Along the way, the intensity gradually increases with day 30 promising to test anyone.
Your core is essentially the powerhouse of your body, and with this core-centric app, you can show your midsection the love it deserves. Pick from among three different workout types, each with a slightly different focus (back, abs, and overall core), and follow along as personal trainers give video demos of each move.
- Shine: Calm Anxiety and Stress
To nurture mind and soul this app has personalized programs that deliver daily messages of affirmation, self-care advice, and a podcast-meets-meditation that tackles a new wellness topic every day. On top of that, you can also access sleep-inducing bedtime stories, soothing music, gratitude exercises, and over 500 guided meditations.
An audio fitness app breaking a fitness rut with its 2,500 trainer-led, music-based workouts in a variety of categories, like running, elliptical, rowing, strength training, stretching, yoga, and more. Oh, and if that weren’t enough, 30 new workouts are added each week.
- FitBod Weight-Lifting Workout
Based on the evaluation of your past workouts, current strength-training abilities, and available gym equipment, FitBod develops a custom fitness plan that can help you work toward—and eventually crush—your goals. Strength-focused workouts come in a variety of formats—from general conditioning to bodybuilding, powerlifting, Olympic weightlifting, and more.
Virtual Fitness is a New Trend
Staying active and healthy doesn’t necessarily mean paying for a gym membership or buying expensive equipment for your home. In this virtual world, you are full of choices to pick many of these apps and can maintain a healthy cardio and fitness routine of your choice completely free of charge.