December Wellness Goals

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December Wellness Goals, Lets Set the Intentions


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As December dawns upon us, we now have 31 days of this year left to make the most of our dreams. Let us not dwell on the misery of what is lost and work hard towards accomplishing what counts. Every new month is a beginning and an opportunity to do something bigger and better.

A lot of families all over the world have gone through a lot the entire year- though the grass always seems greener on the other side remember everyone is going through some form of misery or the other; everyone has their own set of challenges in life and every family is dealing with loss of some kind. But life has to move on and most times it’s the little things that bring you immense joy. Seek them! Live them! Enjoy them!

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#decemberwellness December Intentions!!! What’s your Number 3?

Lets Set the December Wellness Intentions:

  • Set Boundaries
  • Practice Gratitude
  • Affirm Myself
  • Actively Love Myself
  • Extend Grace to Myself
  • Drink More Water
  • Eat Consciously
  • Write a Journal
  • Set a Bedtime Routine
  • Find Time for Meditation
  • Practice Self Expression & Exploration
  • Eat More Home Cooked Food
  • Eat More Plant Based Food
  • Have a Morning Routine
  • Pick Up a Creative Hobby
  • Find an Exercise You Love
  • Priortize your Mental Wellness and Inner Peace

December Wellness Goals

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