Triphala Guggul For Weight Loss

Triphala Guggul For Weight Loss

Triphala Guggul is very good for weight loss. It works by improving Agni (the digestive fire) which promotes healthy metabolism and releases excess Kapha from the system. It can be taken with lukewarm water for better results.

Triphala Guggul Helps For Weight Loss and Reduces Belly Fat

Triphala is an ancient Ayurveda remedy that strengthens and tones the colon tissue and can help reduce excessive fat that gathers around the belly. It helps in removing toxins from the body and boosts metabolism which is a direct pathway to a healthier, desirable body weight.

Guggul extract on the other hand helps treat obesity by promoting weight loss and reducing both skinfold thickness and body circumference.

Note: If you are on any kind of medication or are treated for a thyroid disorder avoid guggul or consult an Ayurvedic doctor.

Triphala Guggul Health Benefits

  • improves metabolism by rekindling the digestive fire
  • helps support healthy cholesterol
  • maintains healthy digestion and absorption
  • can also be used  to cure haemorrhoids, fistula, vata related pains, paralysis, sciatica, and vata in bone marrow joints, piles, and inflammatory conditions.

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Can we take Triphala Guggul daily?

Yes, you can take Triphala Guggul daily or as directed by your physician. It helps to provide relief from the symptoms of constipation and keep your digestive system healthy.

Take 1 to 2 capsules twice or thrice daily with water.Ideally for weight loss, have 2 tablets after lunch and dinner with lukewarm water. You can continue this course for a maximum 5months and a minimum of 3 months and then take a break of 1month to continue again.

Remember: There is no miracle herb for weight loss. Weight loss happens when you eat healthy food, avoid sugar, processed food, avoid aerated and carbonated drinks and do some kind of exercise daily for 30-45minutes.

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Drink lots of lukewarm water throughout the day for effective fatloss. Start Drinking Salt Water Every Morning | Weight Loss

Featured Ayurvedic Remedy for Weight Loss

Trikatu Churna
  • KILLI TRIKATU POWDER is a herbal formulation of Dry Ginger, Black Pepper, and Long Pepper which is one of the most widely consumed Ayurvedic formulation. It is a great natural remedy for cold & cough. It has its primary action in the stomach and regulates the overall digestive system
  • AUTHENTIC AND TRADITIONAL HERBS – Trikadugam has been used in Ayurveda and Siddha for thousands of years for increasing immunity to our body. It increases appetite and promotes healthy digestion. It helps in increasing metabolism and reducing obesity. You can buy this product on Amazon

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