Ayurveda remedies for constipation is an effective and natural way to get constipation relief. These safe, effective herbs and natural laxatives combat bloating, indigestion, gas, heartburn and improves your overall guthealth. Try the selfcare tips for healthy ayurvedalifestyle.
In this COVID 2021 year people have become more inclusive and started to prioritize their fitness and wellness goals. Snackable Workouts- Shorter Workouts is a New Wellness Trend 2021
Cardamom commonly known in India as “choti elaichi”, is considered to be a very useful and effective medicine in Ayurvedic texts. As per Ayurveda, Cardamom balances all three ‘doshas’ in the human body. Hence it is termed as “tridoshic”. In Ayurveda, cardamom seeds are used as lozenges to suck on after meals to help digestion.
Top Indian Superfoods that should be included in your daily diet. A vast number of foods filling your plate with wholesome fruits, vegetables, quality protein, and other whole grains for Holistic Health and Wellness.
Papaya for Dogs You love fruits and you want to treat your dog with fruits. You are for long thinking about giving tropical fruit like …
Drinking Salt Water is well-known as a potent natural remedy for sore throat, weight loss and good digestion. A saltwater flush is used to cleanse your colon, treat chronic constipation, and help detox your body. It became a popular trend as part of the Master Cleanse detox and fasting program. A saltwater flush involves drinking a mixture of warm water and himalayan pink salt. Drinking salt and warm water has a laxative effect.