Holistic Health, Well-being, and Self-care
The COVID-19 has imposed a lot of stress. This may be especially true for new moms who are not sure of breastfeeding and are concerned about their baby’s health. The good news is that as long as an infected mother takes appropriate precautions—she can breastfeed her baby as per the WHO guidelines.
Insomnia during COVID-19 Pandemic & there is an Anxiety spurred on, seeping into dreams, & messing up sleep patterns. Try Simple Home Remedies
Giloy-The Root of Immortality has been used in Indian medicine for ages. Also known as ‘Amrita’ because of its abundant medicinal properties.
Your daily wellness guide for simple home remedies of top 30 common diseases based on Ayurveda wisdom. Natural cure to treat lifestyle disorders and live a holistic life.
Amla has always been popular as a powerful home remedy for treating cold and flu. It is rich in vitamin C, which boosts the production of white blood cells (WBC) in the body that help in fighting several infections and diseases.
Ayurveda Tips on Pacifying Increased Pitta in Summers. Understand Signs of Increased Pitta, Pitta-pacifying diet, skincare, lifestyle recommendations.
Summer Skincare Recipes for Natural Glow, Skin Tan, Exfoliation, Pimple Problems and natural toning of skin during summers by Wellness Joy!
Interesting Facts About Ayurveda Unfolded. Ayurveda is based on the principle that the body is made up of 5 elements – space, air, water, fire and earth.
Sharing a Simple Beginners Guide for Whole Grain Plant Based Diet, including its potential health benefits, foods to eat and a sample meal plan.
