Self Care Is A Discipline Not An Indulgence

Self Care Is A Discipline Not An Indulgence

Self Care Is A Discipline ‘Self Care’ Really Means about making choices to build a life that you would... Read More
How to de-stress

Stress Management: Balance Your Mind and Body

Stress Management- Learn simple relaxation techniques to activate relaxation response in body & mindfulness to fight or flight stress... Read More
Winter Greens-Bathua is a Natural Laxative.

Winter Greens-Bathua Natural Laxative

Winter Greens-Bathua is a Natural Laxative. Rich in fibre & water content, cures constipation and host of tummy problems... Read More
Fermented Rice in Claypot is a Super Powerful Probiotic.

Fermented Rice Super Powerful Probiotic

Fermented Rice is rich in probiotic bacteria increasing the health of your gut microbiome and digestive system. Also good... Read More