Tag: pearl millets
-
Barley Health Benefits, Diabetic Food, Weight Loss
Barley as a whole grain, has many health benefits as it provides fiber, vitamins, and minerals. Barley is rich in many beneficial nutrients and contains both insoluble and soluble fibre. Beta-Glucans, a prebiotic fibre in barley, promotes the growth of friendly bacteria in your digestive tract that promotes good digestion, gut health and helps lower cholesterol.
-
Jowar Flour/Sorghum Is Healthy And Gluten-Free
Jowar flour is a healthy alternative to wheat flour and is gluten-free. It has a higher content of protein. It is rich in antioxidants, Vitamin E & B complex. Rotis made with jowar flour are soft. Jowar contains a good amount of fibre, around 48 percent of what is required by our body on daily…
-
Foxtail Millet Pranic Food Yogic Lifestyle
Foxtail Millet is a Pranic Food and is part of Yogic Lifestyle. An ancient grain, easy to digest, rich in protein and fiber supports good digestion and heart health and aids weight loss.
-
Ancient Wisdom Rajgira (Amaranth) Health Benefits
Amaranth also called rajgira in India is an amazing ancient grain with wonderful nutritional benefits. High Protein Content, Wonderful cholesterol lowering properties, has both anti-oxidant and anti-inflammatory properties, aids in weight loss, gluten free and is a perfect skin and hair food.
-
Health with Whole Grain Bajra/ Pearl Millet | Holistic Food
Bajra, an oldest millet known for its very high fiber content. It is used as part of a daily diet in places like Rajasthan, Gujarat. Rich in protein, phytochemicals, it’s a gluten free grain rich in calcium and iron too. Good for your heart health and weight management.