Healthy Gut-Friendly Teas are a great addition to your diet to supply important nutrients, support immune health, & help in detoxification
Broccoli is packed with sulforaphane, a compound that helps your liver break down toxins, which can increase its ability to burn stored fat. Broccoli also helps in cancer prevention and lowering cholesterol. Eat broccoli as often as you can.
Top Indian Superfoods that should be included in your daily diet. A vast number of foods filling your plate with wholesome fruits, vegetables, quality protein, and other whole grains for Holistic Health and Wellness.
Plant Based Diet is a holistic approach to proportionately choose more of your foods from plant sources to live a healthier lifestyle and contribute to environmental sustainability. Studies show that diets filled with fruits, vegetables, nuts, and seeds lower the risk of heart disease, hypertension, and other health-related issues due to a rich amount of vitamins and minerals, including fiber, magnesium, and vitamin C.
Garam Masala, a healing Indian spice blend is one of the greatest offerings by India to the culinary world. This Indian spice blend is a potent mix of 10 holistic spices that make it a daily Indian cooking ritual for a healthy lifestyle. This holistic spice increases your Digestive Fire, Regulates Blood Pressure & Improves Heart Health. And you would be surprised that it can ward off bad bacteria and help prevent tooth decay.