Microgreens are your Daily Dose of Nutrition. Add these young green shoots of herbs and vegetables to your smoothies, sandwiches, wraps and salads.
Top Indian Superfoods that should be included in your daily diet. A vast number of foods filling your plate with wholesome fruits, vegetables, quality protein, and other whole grains for Holistic Health and Wellness.
Flexitarian Diet is a Sustainable Choice for Wellness Goals On this wellness journey, your choices shape your path to your wellness goals. The choices you …
Raw Juice Therapy is a plant based diet which nourishes, naturaly cleanse our body, detoxify it. Its a holistic way for a healthylifestyle.
Green Tea with Ginger can help you fight fat and lose weight. Green Tea is essentially super ingredient that helps in healthy benefits.
Plant Based Diet is a holistic approach to proportionately choose more of your foods from plant sources to live a healthier lifestyle and contribute to environmental sustainability. Studies show that diets filled with fruits, vegetables, nuts, and seeds lower the risk of heart disease, hypertension, and other health-related issues due to a rich amount of vitamins and minerals, including fiber, magnesium, and vitamin C.