Plant Based Diet is a Holistic Lifestyle

Plant Based Diet is a holistic approach to proportionately choose more of your foods from plant sources to live a healthier lifestyle and contribute to environmental sustainability. Studies show that diets filled with fruits, vegetables, nuts, and seeds lower the risk of heart disease, hypertension, and other health-related issues due to a rich amount of vitamins and minerals, including fiber, magnesium, and vitamin C.

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Garam Masala Spice: Healing Indian Spice Blend

Garam Masala, a healing Indian spice blend is one of the greatest offerings by India to the culinary world. This Indian spice blend is a potent mix of 10 holistic spices that make it a daily Indian cooking ritual for a healthy lifestyle. This holistic spice increases your Digestive Fire, Regulates Blood Pressure & Improves Heart Health. And you would be surprised that it can ward off bad bacteria and help prevent tooth decay.

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