Vitamin D plays a much broader disease-fighting role than once thought. Being “D-deficient” may increase the risk of a host of chronic diseases, such as…
Ayurveda’s Golden Herb Tulsi is aromatic, beautiful, delicious and saatvic (lending light, perception and clarity). Share this:TwitterFacebookTumblrPinterestMoreLinkedInWhatsAppEmailLike this:Like Loading…
Learn through your wellness journey about Indian Local Food Diversity for Healthy Living. Start having local produce organic food popular for its diversity. Put them…
The number on the scale is not worth fixating on. If you are doing your workouts 3 times a week, eating healthy diet and you…
Seven Natural Alternatives to your Morning Coffee to bring discipline and to adopt wellness lifestyle for holistic living. Share this:TwitterFacebookTumblrPinterestMoreLinkedInWhatsAppEmailLike this:Like Loading…
Traditional Ayurveda cooking methods were carefully developed to prepare the best quality and most non-toxic foods. Cooking in the right kind of vessels can actually…