Positive Pranic food ignites life energy within. Prana is present in fresh food close to nature with local origin and pure air that we breathe.
healthy living
Vitamin D Deficiency Causes, Symptoms, Home Remedies
Vitamin D plays a much broader disease-fighting role than once thought. Being “D-deficient” may increase the risk of a host of chronic diseases, such as osteoporosis, heart disease, some cancers, and multiple sclerosis, as well as infectious diseases, such as tuberculosis and even the seasonal flu.
Ayurveda’s Golden Herb Tulsi
Ayurveda’s Golden Herb Tulsi is aromatic, beautiful, delicious and saatvic (lending light, perception and clarity).
Indian Local Food Diversity for Healthy Living
Learn through your wellness journey about Indian Local Food Diversity for Healthy Living. Start having local produce organic food popular for its diversity. Put them together for a delicious meal. Adopt #organiclifestyle for #cleaneating. Live #healthyhappylife!
Your Scale Doesn’t Decide You Are Fit!
The number on the scale is not worth fixating on. If you are doing your workouts 3 times a week, eating healthy diet and you are shaping up without actually dropping weight. That’s perfectly alright!
7 Natural Alternatives to your Morning Coffee
Seven Natural Alternatives to your Morning Coffee to bring discipline and to adopt wellness lifestyle for holistic living.
Clay Pots for Cooking: Eco-friendly Sustainable Utensils for Health Benefits
Reviving the ancient cooking utensils for holistic health and wellness. Clay pots for cooking are a healthy choice to preserve the nutritional value of food.
Health Benefits of Eating Lemon Peel
Lemon stimulate good health and lemon peels have equal health benefits and nutrition value. Lets quickly learn the uses of lemon peel for health benefits.