The number on the scale is not worth fixating on. If you are doing your workouts 3 times a week, eating healthy diet and you are shaping up without actually dropping weight. That’s perfectly alright! Continue reading Your Scale Doesn’t Decide You Are Fit!
Traditional Ayurveda cooking methods were carefully developed to prepare the best quality and most non-toxic foods. Cooking in the right kind of vessels can actually make you healthier! Continue reading Understand The Benefits of Cooking in Iron Utensils
Lemon stimulate good health and lemon peels have equal health benefits and nutrition value. Lets quickly learn the uses of lemon peel for health benefits. Continue reading Health Benefits of Eating Lemon Peel