Vitamin D Deficiency Causes, Symptoms, Home Remedies
Natural Remedies

Vitamin D Deficiency Causes, Symptoms, Home Remedies

Vitamin D plays a much broader disease-fighting role than once thought. Being “D-deficient” may increase the risk of a host of chronic diseases, such as osteoporosis, heart disease, some cancers, and multiple sclerosis, as well as infectious diseases, such as tuberculosis and even the seasonal flu.

Indian Local Food Diversity for Healthy Living
Holistic Health

Indian Local Food Diversity for Healthy Living

Learn through your wellness journey about Indian Local Food Diversity for Healthy Living. Start having local produce organic food popular for its diversity. Put them together for a delicious meal. Adopt #organiclifestyle for #cleaneating. Live #healthyhappylife!

Fitness

Your Scale Doesn’t Decide You Are Fit!

The number on the scale is not worth fixating on. If you are doing your workouts 3 times a week, eating healthy diet and you are shaping up without actually dropping weight. That’s perfectly alright!

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