Healthy Gut Healthy You!
Gut Cleanse Detox is an Ayurveda protocol to cleanse your body from time to time to remove toxins and balance the five elements and three Dosha to restore the natural constitution of your body.
healthy lifestyle
Daily Supplement Routine: 5 Self Help Tricks That Works
Daily Supplement Routine helps you with your Health and Wellness Goals! 5 Self help tricks that really Works!
Snacking on Roasted Chana is a Healthy Habit
Snacking on Roasted Chana is one the healthy habits enriched with fiber and high plant based protein that keeps you full for longer. This low calorie healthy snack keeps you away from unhealthy binging and helps you with your weight loss goals.
Raw Juice Therapy is a Nature Cure (Positive Pranic Food)
Raw Juice Therapy is a plant based diet which nourishes, naturaly cleanse your body. Juice is a positive pranic food as per Ayurveda that restore health, rejuvenate & detoxify the body.
Positive Pranic Food for Health and Vitality | Ayurveda
Positive Pranic food ignites life energy within. Prana is present in fresh food close to nature with local origin and pure air that we breathe.
Whole Grain Plant Based Diet: A Beginner’s Guide
Sharing a Simple Beginners Guide for Whole Grain Plant Based Diet, including its potential health benefits, foods to eat and a sample meal plan.
Health with Whole Grain Bajra/ Pearl Millet | Holistic Food
Bajra, an oldest millet known for its very high fiber content. It is used as part of a daily diet in places like Rajasthan, Gujarat. Rich in protein, phytochemicals, it’s a gluten free grain rich in calcium and iron too. Good for your heart health and weight management.