Wellness Journey is a step by step process to embrace small changes in our day to day life to reach our wellness goals. We all know and are well informed of what is good and what is bad for our health. But all that we lack is the initiative to get started somewhere and start adopting those small changes in our lives.
Make Over Your Digestive Metabolism with Ayurveda wisdom. Simple tips and herbal support can boost your metabolism and thus improve your digestion and immune system and thus help in a healthy lifestyle.
Let’s begin the day RIGHT with this refreshing Moringa 🌿🍹Lemonade drink! Enjoy this refreshing Lemonade every morning and enjoy a tons of health benefits offered by this Superfood.
Positive Pranic food ignites life energy within. What to Eat: Making the Right Food Choices is important for health and vitality.
Ayurveda Tips on Pacifying Increased Pitta in Summers. Understand Signs of Increased Pitta, Pitta-pacifying diet, skincare, lifestyle recommendations.
Ayurveda is one of the world’s oldest holistic (“whole-body”) healing systems. Learn about Ayurveda care for good health and prevention and treatment of illness through lifestyle practices.