Simple Remedies for Digestive Problems

Agni Fire of Digestion As per ayurveda, fire or agni is responsible for our overall health. Agni has the ability to judge which substance entering our cells and tissues should be removed. The food you consume either strengthens this agni or affects it adversely and makes you weak. Consuming junk foods, very cold foods, processed meats, etc. result in the formation of toxins which are referred to as ama in ayurveda. These toxins are the main causes for triggering ailments and weakening the body’s immunity. Here are the Simple Ways to help you in Maintaining the Balance of the Agni. Eat … Continue reading Simple Remedies for Digestive Problems

Drinking Water On An Empty Stomach Early Morning

Drinking Water On Empty Stomach After Waking Up It’s no secret that staying hydrated is important for our survival. The time of day and the way people stay hydrated will vary. We often rush to drink water whenever we are thirsty, or after a meal, or after eating something spicy. But did you know consuming a large glass as soon as you wake up in the morning will provide you with unique rewards. Drinking water on an empty stomach helps flush your bowels, your colon, and clear any waste in your body. A glass of lukewarm water in the morning can … Continue reading Drinking Water On An Empty Stomach Early Morning