Agni Fire of Digestion As per ayurveda, fire or agni is responsible for our overall health. Agni has the ability to judge which substance entering our cells and tissues should be removed. The food you consume either strengthens this agni or affects it adversely and makes you weak. Consuming junk foods, very cold foods, processed meats, etc. result in the formation of toxins which are referred to as ama in ayurveda. These toxins are the main causes for triggering ailments and weakening the body’s immunity. Here are the Simple Ways to help you in Maintaining the Balance of the Agni. Eat … Continue reading Simple Remedies for Digestive Problems