Turmeric Tea is blessed with innumerable health benefits, some of which may sound so simple, but are most important for ensuring us a good quality of life. Blessed with abundant curcumin, it has the best and the most organic anti-inflammatory and immune boosting properties.
You may know turmeric as the golden yellow spice which gives curry its color and flavor. But the medicinal qualities of this spice has been valued for thousands of years and leveraged in many ancient traditions. Curcuminoids, specifically curcumin, are active ingredients in turmeric which has potent therapeutic properties.
Turmeric can be incorporated into your daily life in various ways – whether as whole turmeric or powder to spice up your curries and sauces or as turmeric milk to stand in for your lattes. But if you want something soothing and potent, with all the goodness of turmeric and yet whipped up in a jiffy, a cup of turmeric tea is the answer. To top it off, turmeric tea has a subtle flavor that anyone can enjoy. It even works beautifully with other herbal superfoods you’d want to have.Here are 15 research-based benefits for your body and mind that should make a turmeric tea drinker out of you!
Turmeric tea owes its superpowers to beneficial components like curcuminoids. It can ease pain, lower blood sugar and pressure, and relieve indigestion. It is good for your heart and can counter respiratory illnesses, allergies, IBS, and osteoarthritis. Add a pinch of pepper and some honey to your turmeric tea for a bracing immunity booster.