Wellness Joy

Aloe vera benefits a healthy gut, good digestion, and detoxifies the body. It is a therapeutic plant used for many centuries. This succulent plant is rich in Vitamins & Minerals, Amino Acids & Fatty Acids. Aloe Vera leaf is filled with a clear gel-like substance, which is approximately 99% water, making it a good skin rejuvenator.

Aloevera

Aloe vera is a plant of immortality. It contains over 200 active components including vitamins, minerals, amino acids, enzymes, polysaccharides, and fatty acids. This makes it a wonder plant that has been used therapeutically for many centuries.

It is a succulent plant and part of the lily family (Liliaceae). The bulk of the Aloe Vera leaf is filled with a clear gel-like substance, which is approximately 99% water.

Aloe Vera’s active ingredients like sulfur, lupeol, salicylic acid, cinnamic acid, urea nitrogen, and phenol prevent the growth of disease-causing microorganisms. Also eliminates internal and external infections. Active against bacteria and helps to treat fungal and viral infections.

Aloe Vera Is High in Vitamins & Minerals

Aloe Vera contains many vitamins including A, C, E, folic acid, chlorine, B1, B2, B3 (niacin), B6, and rare vitamin B12. Some of the 20 minerals found in Aloe Vera include calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper, manganese.

Aloe Vera is High in Amino Acids & Fatty Acids

Amino acids are the building blocks of protein. There are about 22 amino acids and 8 of these are essential for the human body. Estimates of the amino acids found in aloe range from 18-20 amino acids, with all 8 essential amino acids.

Aloe Vera Benefits 

Helps with Digestion

Aloe vera helps in the digestive tract’s proper functioning, which is one of the key foundations of good health. It soothes and cleanses the digestive tract and helps improve digestion. Keeps the gut healthy by maintaining the intestinal flora in balance. Also helps to rid the body of intestinal worms. Aloe vera is a  natural laxative.

You may like to read: Home Remedies For Heartburn And Indigestion

Helps in Detoxification

Aloe Vera; a gelatinous plant cleans the intestinal tract by absorbing toxic waste and eliminating it through the colon. It helps with the proper elimination of waste and the detoxification of your body.

Try Beetroot Juice Recipe for Detoxification

Lowers Cholesterol

Aloe Vera contains Beta-sitosterol which helps to lower cholesterol. This regulates blood pressure, improves circulation and oxidation of the blood. It lowers cholesterol and makes the blood less sticky.

Learn about Guggul Herb for Healthy cholesterol and Weight Loss

Boost the Immune System

It is an immune enhancer. Its high level of antioxidants helps combat the unstable compounds known as free radicals, contributing to the aging process. Its antipyretic quality helps to reduce or prevent fever.

Reduce Inflammation

Aloe Vera contains 12 substances, including B-sisterole, which can help to slow down or inhibit inflammation.

Fights Oral Cavity and Pain
Aloe vera gel is effective in fighting cavities. Aloe latex contains anthraquinones, compounds that actively heal and reduce pain through natural anti-inflammatory effects.

Natural Remedies for Toothache Relief

Keeps your Skin Clear and Hydrated
The clear gel-like substance inside the leaves of the plant, popularly known as Aloe Vera gel, contains 75 potentially active constituents – vitamins, enzymes, minerals, sugars, lignin, saponins, salicylic acids, and amino acids. These magical ingredients have umpteen benefits. Oily, dry, or sensitive, it works wonders on any skin type and can rid almost all of your skin woes. It soothes sunburns, moisturizes the skin, slows down the signs of aging, fights acne and fades blemishes, helps In relieving skin irritation, cleanses and exfoliates the skin.

Weight Loss is a By-product
Aloe Vera juice helps to improve your digestion. It detoxifies your body by eliminating toxic waste from the body. Helps in weight loss and improving energy levels.

Aloe Vera Uses

Aloe vera is widely used today in:

• Food –as approved by the FDA as a flavoring.
• Cosmetics.
• Food supplements.
• Herbal remedies.
• Home remedies.

Aloe Healing Properties

• Aloe’s healing properties for the skin, makes it a primary compound in the cosmetic industry. It is great for applying topically to burns, abrasions, psoriasis and even to bug bites.
• Acts as an analgesic; acting to help relieve pain of wounds.
• An antipruritic: A substance that relieves or prevents itching.
• An astringent: which causes the contraction of body tissues, typically used to reduce bleeding from minor abrasions.
• Disinfectant, Anti-biotic, Anti-microbial, Germicidal, Anti-bacterial, Antiseptic, Antifungal & Antiviral

Aloe Vera Intake Precautions
This plant is incredibly medicinal, yet there are some cautions against long-term use. This is an incredibly potent herb and should be used with a level of respect for its potency. It’s long-term use can lead to loss of electrolytes, especially potassium.

Avoid taking aloe internally during pregnancy, menstruation, if you have hemorrhoids or degeneration of the liver and gallbladder.