Wellness Joy

Turmeric Tea

Make turmeric tea as part of your daily ritual. Discover this potent and warming anti-inflammatory turmeric tea health drink, which is simple and delicious. Learn the turmeric tea recipe and know about it’s healing health benefits.

Turmeric Benefits

Turmeric contains bio-active compounds with powerful medicinal properties. Curcumin in Turmeric is a natural anti-inflammatory compound. Consuming it dramatically increases the antioxidant capacity of the body.

• Aids digestion and reduces heartburn: Turmeric is an alkalizing food, which helps balance the pH level in the stomach.
• Fortifies the immune system: Turmeric acts as an excellent anti-bacterial, anti-viral and anti-fungal that protects our immune system from numerous bacteria, germs, toxins and illnesses.
• Treats Arthritis: Reduces pain, inflammation and stiffness related to rheumatoid arthritis (RA) and osteoarthritis (OA)
• Maintains heart health: Turmeric helps dilate the arteries which allows for a smoother flow of blood through the heart and arteries.

Know more about Turmeric Health Benefits

Turmeric Tea Health Recipe

How to make turmeric tea
To make turmeric tea at home, follow these steps:

1. Boil 3 to 4 cups of water on the stove
2. Add 2 teaspoons of turmeric and stir
3.  Now, Simmer for about 5 to 10 minutes, then
4. Strain the tea into another container
5. Add in honey, fresh squeezed lemon or orange juice to taste
6. Add a pinch of black pepper to increase absorption
7. Also add a teaspoon of ginger juice and a pinch of cinnamon powder

Magic Turmeric Golden Milk Masala Powder/Turmeric Latte Blend /Haldi Milk Spice Blend 100g

A word of caution ..

Turmeric as a spice is very safe, which means if one takes turmeric in limited amounts it has no side-effects. Although too much of turmeric may have its side effects.