“Giloy (Tinospora Cordifolia) is an Ayurvedic herb that has been used and advocated in Indian medicine for ages”. In Sanskrit, Giloy is known as ‘Amrita’, which literally translates to ‘the root of immortality’, because of its abundant medicinal properties.

What is the English name of Giloy?

Tinospora cordifolia, which is known by the common names heart-leaved moonseed, guduchi, and giloy, is an herbaceous vine of the family Menispermaceae indigenous to tropical regions of the Indian subcontinent.

In This COVID Crisis

We all are stuck at home, with little outdoor activity or being out in sun. Facing a global health crisis, boosting immunity is all that we have on mind. Be it sipping lukewarm turmeric infused water, or adding more garlic to our food than usual, a lot of us are resorting to gharelu nuskhas and Ayurvedic herbs that our great-grandmothers and aunts would swear by. One such Ayurvedic herb is giloy; a plant known for its medicinal benefits.

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• As per Ayurveda, Giloy possesses Rasayana properties.
• Giloy is an adaptogen that helps reduce stress and fatigue, which are regarded as main root cause of all lifestyle disorders.
• Neem is renowned for its antimicrobial properties and has been used traditionally in managing many skin problems like acne. It also helps improve liver functions that helps in detoxification
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• Tulsi is a scared herb and has many beneficial effects in our health system
  
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Know The Giloy Medicinal Benefits

To Boost Your Immunity And To Cure Many Other Diseases

Boosts immunity

Giloy is considered, as the queen of herbs and the most versatile ayurvedic herb that can treat many health problems. It regulates and strengthens immunity. It is a powerhouse of antioxidants which fight free-radicals, keep your cells healthy and get rid of diseases. Giloy helps remove toxins, purifies blood, fights bacteria that causes diseases and also combats liver diseases and urinary tract infections.

Reduces stress

Giloy used as an adaptogenic herb to reduce anxiety as well as mental stress. If combined with other herbs, Giloy can help in getting rid of toxins, and it calms down your mind, and boosts the memory.

Treats Arthritis

Giloy contains anti-arthritic properties that help to treat arthritis and its several symptoms. For joint pain, the powder from giloy stem can be boiled with milk and consumed.

Treats Diabetes

Giloy helps in managing the sugar level by assisting in the production of insulin. Giloy can also burn excess glucose and reduce the level of blood sugar. Giloy works in this regard due to its hypoglycaemic effects.

Fights Respiratory Problems

It helps to reduce respiratory problems like frequent cough, cold, tonsils due to its anti-inflammatory benefits. It also tackles respiratory and breathing problems. These are also major signs of the novel coronavirus infection. “Chewing on giloy root  or drinking giloy juice helps asthma patients.

Boosts Digestion

Indigestion is one of the most common problems we go through. And, it can create a lot of discomfort. To take care of your digestive system and improve digestion, you can consume half a gram of giloy powder with amla daily in the morning. You can also try giloy juice with buttermilk. People who are suffering from piles can also consume giloy this way to get some relief.

Help You Get Rid of Chronic Fever

Being an anti-pyretic in nature, giloy can prevent the onset of recurrent fever. Also, it can reduce the symptoms of some deadly diseases like dengue, malaria, swine flu etc. So, the next time you have fever, you can opt for a cup of giloy juice to get rid of it instead of popping up a paracetamol.

Improves Vision

Giloy is known to have antioxidants such as lutein which is great for your eyes. These antioxidants help in improving your eyesight and keeping your eyes healthy. All you need to do, is boil Giloy powder in water, let it cool down and apply over the eyelids.

Reduces Signs Of Aging

Giloy plant contains anti-aging properties that help reduce dark spots, pimples, fine lines and wrinkles. It gives you that flawless, glowing skin you’ve always wanted. Giloy powder can also be used, for various skin problems as it helps to remove toxins from the body.

Healing Wounds

Giloy also helps in stimulating phagocytic cells which helps in healing wounds. You can apply Giloy leaf paste on the skin to speed up the wound healing process as it helps skin regeneration.

Note: – in current market Giloy is available in the form of Powder, Juice, Vati & Kadha.

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