Homemade Granola is a healthy breakfast food rich in fiber and iron, while nuts and seeds add heart-healthy unsaturated fats and some protein.
Barley Pearls Barley is an excellent source of dietary fiber, but also contains other essential minerals, including magnesium, manganese, and selenium. In Ayurveda, barley water is considered as a digestive […]
These healthy vegan recipes inspired by Ayurveda are smoothies are healthy and useful for weight loss. Hence, you should add them to your daily diet for best results.
Health Benefits of Eating Raw Mangoes Amazing health benefits of raw mangoes The sweet and aromatic taste of mangoes can refresh the mind and make you feel happy. Raw mango […]
TURMERIC TEA “THE GOLDEN REMEDY” Turmeric Tea is blessed with innumerable health benefits, some of which may sound so simple, but are most important for ensuring us a good quality […]
Gulkand Thandai, Healthy Summer Refreshing Drink Stay Cool In Summer with Gulkand Thandai. It not only quenches your thirst but helps you avoid the adverse effects of heat in summer. […]
Turmeric Tea Make turmeric tea as part of your daily ritual. Discover this potent and warming anti-inflammatory turmeric tea health drink, which is simple and delicious. Learn the turmeric tea […]
Curd Rice Curd rice or dahi chawal may have originated as a south Indian dish but in the summer every north Indian swears by it as well. It is also the […]
Include Apple Cinnamon Water in your daily detox to boost metabolism. Recipe Makes 2 liters 1 apple, thinly sliced 1 cinnamon stick 2 cups ice Water Drop apple slices in the […]