Cardamom Supports Digestive Health | Ayurveda Remedy

Cardamom commonly known in India as “choti elaichi”, is considered to be a very useful and effective medicine in Ayurvedic texts. As per Ayurveda, Cardamom balances all three ‘doshas’ in the human body. Hence it is termed as “tridoshic”. In Ayurveda, cardamom seeds are used as lozenges to suck on after meals to help digestion.

Start Drinking Salt Water Every Morning | Weight Loss

Drinking Salt Water is well-known as a potent natural remedy for sore throat, weight loss and good digestion. A saltwater flush is used to cleanse your colon, treat chronic constipation, and help detox your body. It became a popular trend as part of the Master Cleanse detox and fasting program. A saltwater flush involves drinking a mixture of warm water and himalayan pink salt. Drinking salt and warm water has a laxative effect.

The Miracle Kokum Benefits | Natural Antacid | Gut Health

Kokum has been celebrated for its ability to keep acidity at bay, thus ensuring that you maintain not just a good acid-base balance but with it a harmonious ecosystem for microbiota.

Kokum is used as a healing herb for ulcers, ear infection, common cold and even UTI. Traditionally, it’s grandma’s go-to herb to cure acidity, bloating and flatulence.

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