6 Potential Benefits of Barley Water & It’s Recipe for Good Health

Barley Pearls Barley is an excellent source of dietary fiber, but also contains other essential minerals, including magnesium, manganese, and selenium. In Ayurveda, barley water is considered as a digestive tonic which helps in facilitating the process of digestion, especially for those who have low ‘agni’. Different body types, such as Vata, Pita and Kapha, can also mix in a few spices respectively to further aid in the process. It is often recommended to those suffering from constipation or diarrhoea, and it also helps restore the electrolyte balance during infections. Five potential benefits of barley water include: 1. Fiber boost An … Continue reading 6 Potential Benefits of Barley Water & It’s Recipe for Good Health

Health Benefits of Raw Mangoes and Aam Ka Panna Recipe to Beat the Heat

Health Benefits of Eating Raw Mangoes Amazing health benefits of raw mangoes The sweet and aromatic taste of mangoes can refresh the mind and make you feel happy. Raw mango is one of the healthiest fruits you can try out in the beginning of summer. Raw mangoes are a lot better than the ripe ones. An unripe mango yields as much Vitamin C as 35 apples, 18 bananas, nine lemons and three oranges. Moreover raw mangoes help in weight loss and are good for diabetics. “Raw mangoes contain an acid which helps ease digestion and control constipation. They also help the … Continue reading Health Benefits of Raw Mangoes and Aam Ka Panna Recipe to Beat the Heat


TURMERIC TEA “THE GOLDEN REMEDY” Turmeric Tea is blessed with innumerable health benefits, some of which may sound so simple, but are most important for ensuring us a good quality of life. Blessed with abundant curcumin, it has the best and the most organic anti-inflammatory and immune boosting properties.  You may know turmeric as the golden yellow spice which gives curry its color and flavor. But the medicinal qualities of this spice has been valued for thousands of years and leveraged in many ancient traditions. Curcuminoids, specifically curcumin, are active ingredients in turmeric which has potent therapeutic properties. Turmeric can … Continue reading TURMERIC TEA "THE GOLDEN REMEDY"

Turmeric Tea Health Booster Drink

Turmeric Tea Make turmeric tea as part of your daily ritual. Discover this potent and warming anti-inflammatory turmeric tea health drink, which is simple and delicious. Learn the turmeric tea recipe and know about it’s healing health benefits. Turmeric Benefits Turmeric contains bio-active compounds with powerful medicinal properties. Curcumin in Turmeric is a natural anti-inflammatory compound. Consuming it dramatically increases the antioxidant capacity of the body. Aids digestion and reduces heartburn: Turmeric is an alkalizing food, which helps balance the pH level in the stomach. Fortifies the immune system: Turmeric acts as an excellent anti-bacterial, anti-viral and anti-fungal that protects our immune … Continue reading Turmeric Tea Health Booster Drink