Weight Loss with Moringa

Weight Loss with Moringa Powder The great thing about Moringa is that it can (and perhaps should) be added to your meals. You don’t have to remember to take it 30 minutes before you eat like other weight loss supplements! The blood sugar balancing effect of the antioxidants is still effective even if it’s taken with food. And the inflammation lowering benefits are actually even improved by the inclusion of fats (which help your body absorb the nutrients). Consume 8-12 grams of Moringa Powder per day – This is the equivalent of roughly 2-3 teaspoons of our Moringa Powder.  Consume … Continue reading Weight Loss with Moringa

Benefits of Miswak

Benefits of Miswak The miswak (miswaak, siwak, sewak, السواك) is a teeth cleaning twig made from a twig of the Salvadora persica tree (known as arak in Arabic). A traditional alternative to the modern toothbrush, it has a long, well-documented history and is reputed for its medicinal benefits. Studies indicate that Salvadora persica extract exhibits low antimicrobial activity compared to other oral disinfectants and anti-plaque agents like Triclosan and Chlorhexidine Gluconate. In addition to strengthening the gums, preventing tooth decay and eliminating toothaches, the miswak is also said to halt further increase in decay that has already set in. Furthermore, … Continue reading Benefits of Miswak

Ashwagandha is a Vital Herb in Ayurveda Wellness

Ashwagandha Ashwagandha, also known as Indian ginseng/winter cherry, has a wide range of health benefits, which include its ability to fight cancer and diabetes, reduce inflammation, and prevent arthritis, asthma, hypertension, stress, and rheumatism. Ashwagandha has anti-inflammatory, antibacterial, anti-oxidizing, anti-stress, sleep-inducing, and drug withdrawal properties.. Ashwagandha is also useful for men as a remedy for infertility and erectile dysfunction. It also acts as a tonic that boosts energy and improves overall health and longevity. Furthermore, it boosts the supply of antioxidants and regulates the immune system. It also has antibacterial and anticonvulsant properties. Ashwagandha has had a great significance in the ancient … Continue reading Ashwagandha is a Vital Herb in Ayurveda Wellness

Health Benefits of Ginger

Ginger adds a special flavor to all the recipes of Indian culture. Ginger has been used for centuries in food and even as a household natural medicine and remedy for regular ailments. Ginger is known to contain chemicals that can reduce nausea and inflammation, eases queasiness. It’s a natural pain reliever. Ginger is a combination of many oils which include Citral, Zingiberol phenols, Eucalyptol, Linalool, Camphene etc. The spicy taste in the herb ginger comes from the chemical phenylpropanoid. Nutritional Facts about Ginger Ginger has loads of nutrition. Vitamin C, copper, Magnesium, Manganese and potassium are very good source of … Continue reading Health Benefits of Ginger