Jatiphala(Nutmeg): A Medicinal Herb in Ayurveda for Digestion
The Therapeutic Banana Is A Sacred Ayurveda Fruit

Ayurveda Colon Cleanse-Your Self Help Guide to Natural Detox
Best Sleeping Position as per Ayurveda
Healing Roses and Ayurveda
Jala Neti- Cleansing your Nasal Cavity
Padabhyanga Importance and Benefits – Ayurvedic Foot Massage

Rose Petal Benefits, Balances all Three Doshas
Our Belly Button is Life Itself!
