Plant Based Diet is a holistic approach to proportionately choose more of your foods from plant sources to live a healthier lifestyle and contribute to environmental sustainability. Studies show that diets filled with fruits, vegetables, nuts, and seeds lower the risk of heart disease, hypertension, and other health-related issues due to a rich amount of vitamins and minerals, including fiber, magnesium, and vitamin C.
Amla has always been popular as a powerful home remedy for treating cold and flu. It is rich in vitamin C, which boosts the production of white blood cells (WBC) in the body that help in fighting several infections and diseases.
Winter Greens-Bathua is a Natural Laxative. Rich in fibre & water content, cures constipation and host of tummy problems by aiding digestion.
This beautiful bright beetroots are low in fat, full of powerful antioxidants, rich in Vitamin C, and helps in the absorption of iron. Undoubtedly, this makes it the healthiest vegetables you can juice. Boosts Stamina, Detoxifies Liver, Helps Constipation…
Cauliflower is low in calories yet high in vitamins. Helps the body detox, balance estrogen, and keep excess waste or water weight moving out of your body.
Dates are super healthy! Loaded with vital vitamins and minerals it supersedes any other dry fruit. It provides you with an instant boost of energy and satisfies that sweet tooth.