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A blog showcasing the Curated Content on Holistic Health and Wellness based on the wisdom of Ayurveda, an ancient Indian Science of Good Health and Well-being!

Blog: Holistic Wellness

Yoga

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Wellness with Yoga incorporates meditation and breathing to help improve pe…

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Women Health

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Women Health is centered on a holistic approach with time-tested natural me…

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Wellness

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Wellness is a broad concept. Wellness means being healthy in many dimension…

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Weight Loss

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A healthy weight loss is about a holistic diet eating whole foods that cont…

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Self care

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Self-care describes a conscious act one takes in order to promote their own…

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Oral Health

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An Ayurvedic Approach for Daily Oral Care Routine for Optimal Dental Health…

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Nuts

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Nuts are good sources of protein, healthy fats, fibres, vitamins and minera…

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Fitness

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Fitness is a state of health and well-being and, more specifically, the abi…

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Clean Living

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Clean-living means having a wholesome lifestyle choosing healthy habits for…

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Ayurveda

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Ayurveda: Holistic Healing System Ayurveda is one of the world’s oldest ho…

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Natural Remedies, Daily Health Tips, Ayurveda Wisdom, Plant-Based Recipes, Clean Living Ideas, & more….

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