For common problems like Daibetes, High BP, Hair Problem, Calcium Deficiency, Toothache, Kids Problems, Periods, Kidney Stones, Gall bladded Stones…sharing some simple and interesting Ayurvedic home remedies/recipes/ herbs which can cure most of the common diseases or medical conditions.
- Diabetes: Drink 3 spoons of Amla juice with 2 pinch of turmeric early morning.
- High BP : Drink beetroot and carrot juice with honey lemon – no water and do naadi shudhi pranayama, early morning.
- Vision problem : Drink curry leaves juice on an empty stomach.
- Nervous disorder : Drink curry leaves juice on an empty stomach.
- Hair problem: Drink curry leaves juice on empty stomach. Apply paste of Neem leaves and Coconut oil for Dandruff problems. Apply Mehandi for natural hair coloring, shining and smooth Hair.
- Calcium/Bone problems: Drink curry Leaves juice on an empty stomach.
- Tooth ache: Make a paste with one pinch of salt, 3 drops of coconut oil, half a drop of clove oil and 2 pinches of turmeric. Brush your teeth with this. Clean your tongue daily.
- Kids breathing /chest congestion for all: Mix Camphor and Coconut oil, rub in front and back of chest.
- Kids mucus and chest congestion : Mix Satva powder with honey and lick it during Day time.
- Blood Platelets : Make Papaya leaf juice, mix with honey and drink this early morning for 3 days. This will help during any fever to yield good platelets count.
- Wheat grass juice– 50 ml of this, everyday morning and evening or once a day- for excellent immune system.
- During periods: 1-2 days- Tie a wet cloth, navel to pelvic region for 30-45 minutes. This will reduce terrible pain and prevent abdominal damage. This also will reduce heat and no urinal infections post periods.
On 2nd & 3rd day- Take Castor oil and lick from palm.
This will cleanse reproductive organs, Fallopian tube and even PCOD.
- Kidney stone: Consume Pattarchatta leaf. One leaf on an empty stomach and drink stomach full of water.
Do this 2-3 days + yoga + Nadishudhi Pranayama.
- Gallbladder stone– Do yoga esp. Inverted postures. Never go for surgery.
- Arthritis : Daily morning on an empty stomach, Drink Neem leaves juice or make a kashayam.
50ml everyday for one month for adults and Kids can take 20ml.
This can cure 200+ diseases. Also, Chew ginger every morning and evening. Along with this, doing Surya Namaskara is highly beneficial. Also, do meditation with this breathing technique: breathe in and breathe out using Right nostril only.
- Thyroid : Blow Shankh for long three times a day for 30 days.
- Cholesterol: Do yoga. Don’t avoid healthy fat like Nuts etc. Use groundnut oil for cooking, its highly healthy compared to others.
- Dandruff and skin infection : Make a paste out of Neem leaves and drink neem juice.
- Low BP: Do Kapalabathi regularly. For instant relief – drink sugar and salt solution.
- Pimples: Neem juice or paste and kapabathi.
- Thryoid Problem : Practice back bending yogasana and Surya Namaskar. Kapalabathi, pranayam, right nostril breathe in and out can reduce the problem significantly. Avoid eating refrigerated items.
- Scalp psoriasis: Apply Neem paste on head and stay for 3 hours. Then take bath with mild shampoo. This is for three times a week and do it for a month. Then, Surya Namaskar is a must. 12 full rounds every day. After that Kapalabhati pranayama for 5 minutes and Naadi shudhi pranayama for 15 minutes daily.
For improved benefits and avoid any repercussions, always make sure you consult with an Ayurveda doctor. All these will work effectively only if you perform Yoga on daily basis.
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